LEVEL ONE: ELEMENTARY PRANIC HEALING

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Cleansing and Energizing
IN PRANIC HEALING, there are two basic principles: cleansing and energizing the patient's bioplasmic body with prana or vital energy. It is by cleansing or removing the diseased bioplasmic matter from the affected chakra and the diseased organ, and by energizing them with sufficient prana or vital energy, that healing is accomplished. These two basic principles are the very foundation of pranic healing.


Pranic healing is accomplished by removing the diseased energy and
by energizing the affected parts with prana or vital energy.

The basic principle of cleansing and energizing is clearly manifested in the body because the body is cleansed by exhaling used-up air or carbon dioxide, and is energized by inhaling fresh air or oxygen. The physical body cleanses itself through its eliminative system, and is energized through proper food. The healer must give equal emphasis to cleansing as well as energizing the bioplasmic body.Cleansing is necessary to remove the devitalized diseased bioplasmic matter in the whole body or in the affected part or parts, and to clear up blocked bioplasmic channels. The health rays are cleansed, combed, and strengthened. It must be noted that the affected part should be thoroughly cleansed before and/or after energizing is done. For more severe cases, the entire bioplasmic body has to be cleansed. Very often, after initial cleansing, the patient should be partially energized to facilitate further cleansing. This is like first sweeping a very dirty floor and then adding soap and water or cleansing chemical to clean and remove the stubborn dirt. The whole process may be repeated over and over again until the bioplasmic body is normalized. Without cleansing, the patient may suffer a radical reaction.
Radical reaction means the drastic steps the body takes in order to correct and normalize its condition. This is usually painful and uncomfortable, and may appear as an initial worsening condition. However, the body gradually improves after this radical reaction. This radical reaction is quite unnecessary and can be avoided.
One such case is that of a patient who suffered from chronic abdominal pain, loose bowel movements and vomiting due to emotional factors.
There was pranic congestion around her abdominal area. Energizing with prana was applied without cleansing the affected part. Although she was relieved, within twenty to thirty minutes the pain, loose bowel movements and vomiting recurred and intensified. These were radical reactions or steps taken by the whole physical body to cleanse and remove the diseased congested bioplasmic matter from itself and to normalize its condition.
Three hours later, cleansing and energizing with prana was applied to her abdominal area and she was completely relieved and cured.
Cleansing is necessary to facilitate the absorption of prana or ki by the affected part. This is similar to pouring fresh coffee into a cup that is already filled with stale coffee, or trying to replace the dirty water inside a sponge by pouring clean water on top of it. This approach is slow and quite wasteful. Fresh prana cannot flow easily into the affected part since the affected part is filled with diseased bioplasmic matter and the bioplasmic channels are blocked. The projected fresh prana is also not fully absorbed by the treated part and because of this there is a strong possibility that the ailment would recur immediately or within a short period of time.
There are several reasons why cleansing should be done before energizing:

1) Cleansing is necessary to facilitate the absorption of prana or ki.
2) Healing takes a longer time without cleansing and more prana is required to heal the patient.
3) A possible radical reaction could be induced if cleansing is not done before or after energizing.
4) Cleansing is necessary to reduce the risk of damaging the finer bioplasmic channels (called meridians or energy centers). In simple cases, cleansing the bioplasmic body and/or the affected
part is usually sufficient to heal the patient. In other cases, the diseased bioplasmic part is so depleted that the healer has to facilitate the healing process by energizing with prana.

HAND AND FINGER CHAKRAS
There are two very important chakras located at the center of each palm. These chakras are called the left hand chakra and right hand chakra. (See figure). They are usually about one inch in diameter. Some pranic healers have hand chakras as big as two inches or more in diameter.
Although the hand chakras are considered as minor chakras,



Hand and finger chakras.

They have very important functions in pranic healing. It is through the hand chakras that prana is absorbed from the surroundings and projected to the patient.
Both the right and left hand chakras are capable of absorbing and projecting prana or ki. But for right-handed persons, it is easier to absorb through the left hand chakra and project through the right hand chakra and vice versa for left-handed people.
There is a mini chakra in each finger. These chakras are also capable of absorbing and projecting prana. The hand chakras project less concentrated or gentler prana while the finger chakras project more intense or stronger prana. With infants, the aged, and very weak patients, it is advisable to energize them slowly and gently by using the hand chakras.
By stimulating or activating the hand chakras, the hands become sensitized; thereby developing the ability to feel subtler matter and to scan the different auras. It is through scanning that the healer can locate the diseased areas in the bioplasmic body.

FIVE BASIC TECHNIQUES
There are basic techniques you will need to learn in order to work with pranic healing. They are:

1) Sensitizing the hands;
2) Scanning the inner aura;
3) Sweeping or cleansing (general and localized);
4) Energizing with prana (Hand Chakras Technique) to draw in prana and to project prana;
5) Stabilizing the projected prana.
All these techniques have been tried and tested. Most of you will be able to produce positive results in just a few sessions by properly following the instructions. It is very important to maintain an open mind and to be persevering. Practice immediately what you have read and try the techniques for at least four sessions.
SENSITIZING THE HANDS
Since it would take a considerable amount of time to develop the auric sight, you should try to sensitize your hands in order to feel the bioplasmic energy field or the inner aura in order to determine which areas of the patient's bioplasmic body are depleted or congested.
1) Place your hands about three inches apart facing each other. Do not tense, just relax.



2) Concentrate on feeling the center of your palms and simultaneously be aware of your entire hand for about five to ten minutes. At the same time, inhale and exhale slowly and rhythmically. Concentration is facilitated by pressing the centers of your palms with your thumbs before starting. It is by concentrating at the center of the palms that the hand chakras are activated, thereby sensitizing the hands or enabling the hands to feel subtle energy or matter.
Eighty to ninety percent of you will be able to feel a tingling sensation, heat, pressure or rhythmic pulsation between the palms on the first try. It is important to feel the pressure or the rhythmic pulsation.
3) Proceed immediately to scanning after sensitizing your hands.
4) Practice sensitizing your hands for at least two weeks. Your hands
should be more or less permanently sensitized after two weeks of practice.
1) Sensitizing the hands;
2) Scanning the inner aura;
3) Sweeping or cleansing (general and localized);
4) Energizing with prana (Hand Chakras Technique) to draw in prana and to project prana;
5) Stabilizing the projected prana.
All these techniques have been tried and tested. Most of you will be able to produce positive results in just a few sessions by properly following the instructions. It is very important to maintain an open mind and to be persevering. Practice immediately what you have read and try the techniques for at least four sessions.

SENSITIZING THE HANDS
Since it would take a considerable amount of time to develop the auric sight, you should try to sensitize your hands in order to feel the bioplasmic energy field or the inner aura in order to determine which areas of the patient's bioplasmic body are depleted or congested.
1) Place your hands about three inches apart facing each other. Do not tense, just relax. (See figure )
2) Concentrate on feeling the center of your palms and simultaneously be aware of your entire hand for about five to ten minutes. At the same time, inhale and exhale slowly and rhythmically. Concentration is facilitated by pressing the centers of your palms with your thumbs before starting. It is by concentrating at the center of the palms that the hand chakras are activated, thereby sensitizing the hands or enabling the hands to feel subtle energy or matter.
Eighty to ninety percent of you will be able to feel a tingling sensation, heat, pressure or rhythmic pulsation between the palms on the first try.
It is important to feel the pressure or the rhythmic pulsation.
3) Proceed immediately to scanning after sensitizing your hands.
4) Practice sensitizing your hands for at least two weeks. Your hands should be more or less permanently sensitized after two weeks of practice.
5) Do not be discouraged if you do not feel anything on the first try. Continue your practice, you should be able to feel these subtle sensations on the third or fourth session. It is very important to keep an open mind and to concentrate properly.

SCANNING
In scanning, it is helpful (but not really necessary) to first learn how to feel the size and shape of the outer and health auras before scanning the inner aura. This is to make your hands more sensitive since both the outer and health auras are subtler than the inner aura and also to prove to yourself the existence of the outer and health auras. In healing, we are primarily interested in scanning the inner aura. It is in scanning the inner aura that the trouble spots can be located.
When scanning with your hands, always concentrate at the center of your palms. It is by concentrating at the center of your palms that the hand chakras remain or are further activated; thereby making the hands sensitive to subtle energy or matter. Without doing this you will have
difficulty in scanning.

Scanning the Outer Aura
1) Stand about twelve feet away from the subject with your palms facing the subject and your arms slightly outstretched.
2) Slowly walk toward the subject, simultaneously trying to feel with your sensitized hands the subject's outer aura. Concentrate at the center of your palms when scanning.
3) Stop when you feel heat, a tingling sensation or a slight pressure. You are now feeling the outer aura. Try feeling the size and shape of the outer aura, its width from head to waist, waist to feet, and from front to back. In most cases, it will feel like an inverted egg; the top being wider than the bottom.
4) It is very important that you gradually learn to feel the aura in terms of pressure in order to be more accurate in determining the width of the outer, health, and inner auras.
5) The outer aura is usually about three feet in radius but in some cases it may be more than six feet wide. Some hyperactive children have outer auras as big as nine feet.

Scanning the Health Aura
1) After determining the size and shape of the outer aura, gradually move forward a little, still retaining the earlier position.
2) Stop when you feel the subtle sensations again. These sensations may be slightly more intense. You are now feeling the health aura. Feel the size and shape of the health aura.
The health aura is usually about two feet in width. When someone is sick, his or her health rays droop and are entangled and the health aura decreases in size. Sometimes, the health aura may decrease to twelve inches or less. The health aura of a very healthy and energetic person may be as big as three feet or more. It usually feels like a tapering cylinder, bigger at the top and smaller at the bottom.
Scanning the Inner Aura
1) Proceed to feel the inner aura with one or both hands. Move your hands slowly and slightly back and forth to feel the inner aura. The inner aura is usually about five inches in thickness. Concentrate at the center of your palms when scanning. It is by concentrating at the center of the palms that your hand chakras remain or are further activated; thereby making your hands sensitive to subtle energy or matter.
2) Scan your subject from head to foot and from front to back. Scan the left part and right part. For example, scan the left and right ears, or scan the right and left lungs. When the inner aura of the right part and left part of the body are scanned, they should have about the same thickness.
If one part is bigger or smaller than the other part, then there is something wrong with it. For instance, the ears of a patient were scanned and it was found out that the inner aura of the left ear was about five inches thick, while the inner aura of the right ear was only about two inches thick. The patient, when questioned, revealed that the right ear has been partially deaf for the past seventeen years.
3) Special attention should be given to the spine, to the vital organs, and to the major chakras. In many cases, a portion of the spine is usually either congested or depleted even if the patient does not complain about back problem.
4) In scanning the throat area, the chin should be raised upward in order to get accurate scanning. The inner aura of the chin tends to interfere or camouflage the actual condition of the throat.
5) Scanning of the lungs should be done at the back and at the sides rather than the front in order to get accurate results. The nipples have two mini chakras that tend to interfere in the proper scanning of the lungs. A more advanced technique is to scan the lungs at the front, at the back and at the sides by using two fingers, instead of using the entire hand.
6) Special attention should be given to the solar plexus since many diseases of emotional origin negatively affect the solar plexus chakra.

Interpreting Results
In scanning your patient, you will notice that there are hollows ov protrusions in some areas of the patient's inner aura. When the area is hollow, this is caused by pranic depletion. The affected part is depleted of prana or there is insufficient prana in the affected area. The surrounding fine meridians are partially or severely blocked, preventing fresh prana from other parts to flow freely and vitalize the affected part. In pranic depletion, the affected chakra is depleted and filled with dirty diseased bioplasmic matter. And usually it is partially underactivated.
When the area is protruding, this is caused by pranic congestion or bioplasmic congestion. It means that there is too much prana and bioplasmic matter on the affected area and the surrounding fine meridians are partially or severely blocked. The excess prana and bioplasmic matter cannot flow out freely. This congested prana and bioplasmic matter becomes devitalized
and diseased after a certain period of time since fresh prana cannot flow in freely, or its inflow is greatly reduced and the devitalized matter cannot flow out freely or its outflow is greatly reduced. In pranic congestion, the affected chakra is congested and filled with diseased bioplasmic matter.
Usually it is partially overactivated.
An affected part may have pranic congestion and pranic depletion simultaneously. It means a portion of the affected part is hollow and another portion is protruding. For instance, a liver is congested or protruding on the left portion and is hollow or depleted on the right portion.
Another example is that a portion of the left heart is congested or protruding and a portion of the right heart is severely depleted.
The smaller the inner aura, the more severe is the pranic depletion. The bigger the protrusion of the inner aura, the more congested is the affected part. The smaller or bigger the inner aura of the diseased part, the more severe the sickness.
Students should note that an area may have a temporary pranic surplus in which case there is nothing wrong with it. For instance, a person who has been sitting down for a long time may have a big protrusion of the inner aura around the buttocks area when scanned. Since the surrounding
meridians are not blocked, the condition normalizes after a short period of time. Or, an area may have temporary pranic reduction, in which case there is also nothing wrong with it. An altercation that has just occurred is likely to cause a temporary pranic reduction around the solar plexus. After a few hours of rest, the condition will normalize. Habitual altercation or anger may cause pranic depletion around the solar plexus which results in abdominal ailments and possibly heart disease.
The physical condition of the patient should be carefully observed and the patient should be thoroughly questioned or interviewed before jumping to any conclusion. As stated earlier, diseases manifest first on the bioplasmic body before manifesting on the visible physical body. There are cases in which there is pranic depletion or pranic congestion in the inner aura of an affected part but medical examination would show a negative result or the part is normal. In this case, the disease has not yet manifested on the visible physical body. Therefore, pranic healing should be applied to the disease before it can manifest physically

Sweeping
Sweeping is generally a cleansing technique. It can also be used for energizing and distributing excess prana. When cleansing is done on thewhole bioplasmic body, it is called general sweeping. Cleansing done on specific parts of the body is called localized sweeping.
The hands are used in sweeping. There are.two hand positions: the cupped-hand position and the spread-finger position. These two hand positions are used alternately. The cupped-hand position is more effective in removing the diseased bioplasmic matter and the spread-finger position is more
effective in combing and disentangling the health rays. General sweeping has been called aura cleansing or combing by some esoteric students.
Sweeping produces the following results:
1) It removes congested and diseased bioplasmic matter. Blocked meridians or bioplasmic channels are cleansed and unclogged. This allows prana from other parts of the body to flow to the affected part, facilitating the healing process.
2) Expelling of toxins, wastes, germs, and dirty bioplasmic matter is greatly facilitated by disentangling and partially strengthening the health rays. The health rays are further strengthened by energizing the whole body with prana.
3) By disentangling and strengthening the health rays, the health aura, which acts as a protective shield, is normalized. This increases one's resistance against infection.
4) Sweeping automatically seals holes in the outer aura through which prana leaks out. Without sealing the holes in the outer aura, the healing process is very slow even if the patient is energized with prana because prana would just simply leak out. This is one of the contributing factors in regression. The disease sometimes comes back in a few minutes or hours after the patient has been healed when this sealing is not done.
5) Absorption of prana by the patient is greatly facilitated after sweeping or cleansing.
6) Sweeping is also used to distribute excess prana in a treated area to other parts of the body after it has been energized to prevent possible congestion.
7) Sweeping is used to energize by directing excess prana from the surrounding areas of the body or from a chakra or chakras to the affected part that is low in prana. For instance, a mild form of arthritis of the fingers was cured in minutes just by cleansing the fingers and sweeping or directing the excess prana from the hand chakra to the affected fingers.
8) Radical reaction is reduced or avoided by simply sweeping the patient thoroughly.

Sweeping is a very important pranic healing technique and it is very easy to learn. It cleanses, strengthens, and greatly facilitates the healing process. Many simple illnesses can be healed just by sweeping.

General Sweeping Exercise
General sweeping is done with a series of downward sweeping movements only. In downward sweeping, you start from the head and work down to the feet. Upward sweeping movements are not used in cleansing but are used only to reawaken patients who may have fallen asleep or who may have become slightly drowsy. In upward sweeping, you start from the feet and work up to the head. See figure



Figure. General sweeping. By cleansing or removing the diseased energy, circulation of vital energy, or prana, is enhanced, thereby increasing the rate of healing.1) Cup your hands and place them six inches above the head of the patient.
Do not unnecessarily touch the patient. Maintain a distance of about two inches between the patient's body and your hands.
2) With your hands still cupped, sweep your hands slowly downward from the head to the feet following line #1 as shown in figure
Slightly raise your hands and strongly flick them downward to throw away the dirty diseased bioplasmic matter. This is very important to avoid recontaminating the patient with the diseased bioplasmic matter; and also to avoid contaminating yourself, which would result not only as pain in your fingers, hands, and palms, but may result in the weakening of your body and/or illness similar to that of the patient.
3) Repeat the process discussed in procedure 2 (above) with spread-finger position instead of the cupped-hand position. This is to disentangle and strengthen the health rays. This is called combing.
4) Repeat the whole process in procedures 2 and 3 on lines 2, 3, 4, and 5 as shown in figure 8.
5) Apply downward sweeping on the back of the patient by following procedures 2, 3, and 4.
6) It is very important to concentrate and to form an intention to remove the diseased bioplasmic matter. Without this, the sweeping process becomes less effective and more time-consuming. It is the intention or the application of the will with the aid of the hands that the diseased bioplasmic
matter is thoroughly and quickly removed. With regular practice, you can apply sweeping with great ease and with minimum effort.
7) After the downward sweeping, some patients may become sleepy. You may apply a few upward sweeping movements to reawaken or make the patient more alert. There is no need to flick your hands after the upward sweeping. Upward sweeping is not a cleansing technique, but a technique to reawaken the patient. It should be applied only after the patient has been relatively cleansed. Warning: Upward sweeping before applying the downward sweeping may result in the diseased bioplasmic matter going to or getting stuck in the head area, which may have negative physical effects.
1) Cup your hands and place them six inches above the head of the patient.
Do not unnecessarily touch the patient. Maintain a distance of about two
inches between the patient's body and your hands
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COURSE OUTLINE

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We will study four levels of pranic healing, moving from simple to more complicated concepts, and from easy to difficult techniques. As you study the material make sure you are comfortable with the first level before moving to the next.

Level One: Elementary Pranic Healing'. At this level, the concepts and techniques are easy to learn. Tactile concentration is required. It takes about three to five sessions to learn the basic principles and techniques and to be able to do simple pranic healing. About one to two months of
regular practice and application are necessary to become proficient.

Level Two: Intermediate Pranic Healing: This level is still easy. Pranic breathing is used at this level. The major chakras are explained fully. Visual concentration is still not required. It takes about three to five sessions to learn the basic principles and techniques to be able to start healing more difficult cases. To become proficient, it takes about two months of regular practice and application.

Level Three: Distant Pranic Healing: This level involves a gradual development of one's psychic faculty. It may take at least several months to several years of regular practice and application to become very accurate in diagnosis and to produce specific accurate predetermined results.

Level Four: Advanced Pranic Healing: Visualization is definitely required. A more thorough knowledge of the nature of disease and the properties of the different types of prana is required.

REFERENCES AND RECOMMENDED READING

There are several books you should read to help you with your study: The Etheric Double by A. E. Powell. (The Theosophical Publishing House, Quest Books. Wheaton, IL, 1969.) Essentially, this book is a treatise on the etheric body and etheric phenomena. Its contents are largely based on the writings of Madame Blavatsky, C. W. Leadbeater, and Annie Besant.
These highly developed clairvoyants conducted clairvoyant researches andexperiments. They recorded their observations and conclusions in theirwritings from 1897-1923.
The following is a summation of main points relevant to the studyof pranic healing that are discussed in this book:
1) The whole physical body is actually composed of two bodies: thevisible physical body and the invisible etheric body which is made up of finer substances called etheric matter. This etheric body corresponds to what is now called the bioplasmic body.
2) The etheric body is the vehicle of prana or ki.
3) The etheric body has many nadis or etheric channels through which prana or ki flows. These etheric channels are the equivalent of the meridians or bioplasmic channels.
4) The etheric body is the mold or pattern of the visible physical body.
5) The etheric body has several chakras or etheric whirling centers which absorb, digest, and distribute prana and is responsible for the proper functioning of the whole body.
6) Some chakras are psychic faculty centers or the sites of our psychic faculties.
7) Prana can be obtained from sunlight, air, and trees.
8) The visible physical body and its etheric body are so closely interrelated that what affects one also affects the other. Healing is brought about by removing the diseased etheric matter from the patient's etheric body and by transferring or projecting prana from the healer's etheric body to that of the patient's etheric body.
9) A strong health aura acts as a protective shield against germs and infection.
10) People whose limbs have been amputated sometimes complain that they still feel the limb in place. The reason for this is that the etheric counterpart or the etheric mold is still intact. It should be noted that the existence of the etheric body and other important points mentioned in the preceding items were later verified or rediscovered by Russian scientists. Students should also read Psychic DiscoveriesBehind the Iron Curtain by Sheila Ostrander and Lynn Schroeder
(Englewood Cliffs N.J.: Prentice Hall, 1970. Bantam edition 1971). This book describes the extensive scientific investigations on psychic phenomena being conducted in the Soviet Union. Many of the findings merely reconfirm what has been known by esoteric students since the ancient times. All references are made to the Bantam edition. The following is a summation of points students should consider:
1) In 1939, Semyon Davidovich Kirlian and his wife developed kirlian photography based on a high frequency electric field which is used to take pictures of a portion of the invisible energy body or the bioplasmic body (Chap. 16, pp. 202-206).
2) Based on the studies of the Kirlians, it has been observed that disease first manifests on the bioplasmic body before it appears on the visible physical body (Chap. 16, pp. 207-210).
3) At the highly respected Kirov State University in Alma-Ata, a group of biologists, biochemists and biophysicists declared that the bioplasmic body is not merely some sort of plasma-like constellation of ionized, excited electrons, protons and possibly some other particle, but is a whole unified organism in itself which acts as a unit that gives off its own electromagnetic fields (Chap. 17, p. 217).
4) Emotions, states of mind, and thoughts affect the bioplasmic body (Chap. 16, p. 209).
5) Based on the findings of the State University of Kazakhstan, the energy body has a specific organizing pattern that determines the form of the organism. For instance, Dr. Alexander Studitsky at the Institute of Animal Morphology in Moscow minced up muscle tissue and packed it into a wound in a rat's body. An entirely new muscle was grown. From this they concluded that there is some sort of organizing pattern (Chap.17, p. 218).
6) If a person loses a finger or an arm, he or she still retains the bioplasmic finger or arm so that sometimes he or she feels that it is still there (Chap.17, p. 216).
7) Dr. Mikhail Kuzmich Gaikin, a Leningrad scientist, confirmed the existence of bioplasmic channels and centers that correspond to the meridians and the acupuncture points described in the ancient Chinese medicine (Chap. 18, pp. 226-229). With the aid of the tobiscope, he accurately
pinpointed the location of the acupuncture points. Later, a young physicist, Victor Adamenko, invented an improved version of the tobiscope and called it the CCAP—Conductivity of the Channels of Acupuncture Points which not only locates acupuncture points but also numerically
graphs reactions and changes in the bioplasmic body (Chap. 18, p. 232).
8) The acupuncture points correspond to the bright spots in the bioplasmic body (Chap. 18, p. 226).
9) The Russians also seriously considered the possibility of stimulating certain points in the bioplasmic body to activate latent psychic abilities (Chap. 18, pp. 231-233).
10) Researches done on Russian psychic healers indicate that psychic healing involves a transfer of energy from the bioplasmic body of the healer to the bioplasmic body of his patient (Chap. 18, p. 224).
The Chakras by C. W. Leadbeater (The Theosophical Publishing House, Adyar, Madras, 1927) is another book that deals with the different types of prana once air prana has been digested by the chakras. It also discusses the negative effects of alcohol, drugs, and tobacco on the etheric body. It contains ten colored illustrations of the chakras based on the clairvoyant observations of Mr. Leadbeater. Theories of the Chakras: Bridge to Higher Consciousness by Hiroshi Motoyama (The Theosophical Publishing House, Wheaton, IL, 1981) contains a discussion of the scientific experiments and personal experience of Dr. Hiroshi Motoyama on the chakras. It also gives instructions on how to activate the chakras. The Chinese acupuncture meridians are compared with the Indian nadis. This book is quite interesting and very informative.
You should also read Esoteric Healing by Alice Bailey (Lucis Publishing Company. NY, 1953) and The Aura by W. J. Kilner, 1911. This book was published by Samuel Weiser, Inc. (York Beach, ME, 1976) but it is now out of print. You may be able to find a copy in a second hand bookshop.
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AURA BODY

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THE BIOPLASMIC BODY interpenetrates the visible physical body and extends beyond it by four to five inches. This invisible luminous energy field which follows the contour of the visible physical body is called the inner aura. (See'figure A ) In The Human Aura, Kilner writes:

The idea of a human aura, a radiating luminous cloud surrounding the body, is an ancient one. Sacred images from the early Egypt, India, Greece, and Rome used this convention before it became so popular in Christian art, and before the aura was considered an attribute of ordinary everyday mortals. . . . For centuries it has been believed that clairvoyant people could actually see an aura surrounding ordinary individuals, and this aura differed from person to person in color and character, expressing the health, emotional and spiritual attributes of the subject. The visionary Swedenborg wrote in his Spiritual Diary: There is a spiritual sphere surrounding everyone as well as a natural and corporeal one.

2W. J. Kilner, The Human Aura (York Beach, ME: Samuel Weiser, 1976).

PRANIC HEALING is based on the overall structure of the human body.
The physical body is actually composed of two parts: the visible physical body, and the unseen or invisible energy body called the bioplasmic body.
The visible physical body is that part of the human body that we see, touch, and are most acquainted with. The bioplasmic body is that invisible luminous energy body which interpenetrates the visible physical body and extends beyond it by four or five inches.

Auras of the Bioplasmic Body

The outer and inner auras are shown in (A); the health aura and its health rays are shown in (B).
When the bioplasmic body becomes sick, it may be caused partially by general or localized depletion of prana in the bioplasmic body. This is called pranic depletion. The inner aura of the affected part is reduced to about two inches or less. For example, persons with nearsightedness usually have pranic depletion around the eye areas. The inner aura around the eye area may be smaller than two inches. However, there are cases in which an eye may suffer pranic depletion and congestion simultaneously. The more severe the sickness, the smaller is the affected inner aura. I have seen cases in which the affected inner aura had been reduced to half an inch or less. You can learn to feel the inner auras with your palms in two to four sessions by following the instructions .
Feeling the auras is called scanning.

Sickness may also be caused by prolonged excess prana in localized areas. This is called pranic congestion. The affected areas may protrude to about seven inches or more. In more severe cases, the affected inner aura may protrude to two-and-a-half feet or more. For instance, a person suffering from heart enlargement has pranic congestion around the heart, left shoulder, and upper left arm. The affected areas may protrude to about one foot in thickness.
In pranic depletion and congestion, the surrounding fine meridians or bioplasmic channels are partially or severely blocked. This means prana cannot flow freely in and out around the affected area. Clairvoyantly, these affected areas are seen as light to dark gray in color. If the affected areas are inflamed, then they appear as muddy red; with some cancer cases, they appear as muddy yellow; with appendicitis, as muddy green; and with some cases of ear problems, as muddy orange.
The bioplasmic rays project perpendicularly from the surface of the physical body. These rays are called health rays and they interpenetrate the inner aura. The sum of these health rays is called the health aura. (See figure ) The health aura follows the contour of the visible physical body



Drooping and entangled health rays of a sick person

and functions as a protective force field that shields the whole body from germs and diseased bioplasmic matter in the surroundings. Toxins, wastes, germs, and diseased bioplasmic matter are expelled by the health rays predominantly through the pores. If a person is weakened, the health rays droop and are partially entangled. (See above figure.)
Then the whole body becomes susceptible to infection. The capacity of the health rays to expel toxins, wastes, germs, and diseased bioplasmic matter is also greatly diminished. Healing is facilitated by strengthening and disentangling the health rays.
Beyond the health aura is another luminous energy field called the outer aura. (See above figure A.) It interpenetrates the inner and health auras and usually extends about three feet away from the visible physical body.
It is usually multicolored and shaped like an inverted egg. Its colors are influenced by the physical, emotional, and mental states of the person.
Clairvoyantly, it is observed that some sick people have holes in their outer auras through which prana leaks out. Therefore, the outer aura can be considered as a force field which contains or prevents the leaking out of pranic energy. In a sense, it acts as a container or bottle for the subtle
energies.

RELATIONSHIP BETWEEN THE BIOPLASMIC BODY AND THE PHYSICAL BODY

Both the bioplasmic body and the visible physical body are so closely related that what affects one affects the other and vice versa. For instance, if the bioplasmic throat is weakened then it may manifest on the visible physical body as a cough, cold, sore throat, tonsilitis or other throat related
problems. Should a person accidentally slash his or her skin, there is a corresponding pranic leak in the area where there is bleeding. Initially, the affected area where there is a cut or sprain would become temporarily brighter due to pranic leak but would inevitably become grayish due to pranic depletion. If any part of the bioplasmic body is weakened due to either pranic congestion or depletion, the visible physical counterpartwould either malfunction or become susceptible to infection. For example, a depleted solar plexus and liver may manifest as jaundice or hepatitis.
From these examples, it becomes quite clear that the bioplasmic body and the visible physical body affect each other. By healing the bioplasmic body, the visible physical body gets healed in the process. By regularly cleansing and energizing with prana, nearsighted eyes gradually improve
and heal. A person with heart enlargement can be relieved in one or two sessions by simply decongesting the affected heart, shoulder, and upper left arm areas. Complete cure would take at least several months. By decongesting and energizing the head area, headaches can be removed in
a few minutes.
Through clairvoyant observation, disease can be seen in the bioplasmic body even before it manifests itself on the visible physical body. Nonclairvoyants may scan or feel that the inner aura of the affected part is either smaller or bigger than usual. For instance, before a person suffers from colds and cough, the bioplasmic throat and lungs are pranically depleted and can be clairvoyantly observed as grayish. These areas, when scanned, can be felt as hollows in the inner aura. A person who is about to suffer from jaundice can be clairvoyantly observed as having grayishness over the solar plexus and the liver areas. Physical tests or diagnosis will show the patient as normal or healthy. Unless the patient is treated, the disease will inevitably manifest on the visible physical body.
For example, I had a patient who was a habitual drinker. Based on scanning, his solar plexus chakra (energy center) was depleted, a part of the liver was depleted and a part of the liver was congested. I told the patient that he had a liver problem and that it should be treated as soon as possible. The patient had a blood test and the medical finding showed that his liver was all right. As a result, he was hesitant to be treated. After several months, the patient suffered severe pain in the liver area and the medical finding showed that he had hepatitis. The disease must be treated before it manifests on the visible physical body. The emphasis is on prevention.
It is a lot easier and faster to heal the disease when it is still in the bioplasmic body and has not yet manifested on the visible physical body. Manifestation of the disease can also be prevented by taking proper medication. In cases where the disease has manifested, healing should be applied as early as possible. The earlier pranic healing is applied, the faster is the rate of healing. Healing becomes more difficult if the disease has fully developed since it takes more time and more pranic energy. It is important that the disease must be treated as early as possible to ensure speedy recovery.

How to Interpret Your Aura Colors?

If you would like to know about aura colors and their meaning, you are in the right place.

The colors reveal a person's character and also the emotional, mental, spiritual and physiological truths.

Maybe you are surrounded by bright blue, pastel orange or dark brown? But what do the aura colors mean?

Interested to find out?

Aura Colors Interpretation

Blue Composed, relaxed, maternal, attentive, communication, tranquil, caring, mournful and separation
Brown Unspiritual, unsettled, anxiety, nervous, and distracted by issues related to the past
Gray Depressed, pessimistic, negative, and pent up frustration
Green Intelligent, direct, a natural healer, quick thinker, close to nature, frustration, losses, a doer.
Orange Creative, inspiring, compassionate, source of inspiration, manipulative nature
Purple/Violet Protected and dominated by pure and radiant love, spiritual, telepathy, victimization
Pink Spiritual, intuitive, psychic abilities, protection from abuse, indecisive
Red Physical, materialistic, passionate, easily excited, an emphasis on the body, and intense emotion, power
Sulfur Color Discomfort, pain, irritation, and festering anger
Turquoise Full of energy, a natural leader, and organized
White Innocence, purity, and spirituality; or serious illness or altered state due to artificial substances.
Yellow Joyful, playful, and blissful, immunity and protection, impatient fear.


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NATURE OF PRANIC HEALING

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2.Nature of Pranic Healing

PRANIC HEALING is based on the overall structure of the human body.
The physical body is actually composed of two parts: the visible physical body, and the unseen or invisible energy body called the bioplasmic body.
The visible physical body is that part of the human body that we see, touch, and are most acquainted with. The bioplasmic body is that invisible luminous energy body which interpenetrates the visible physical body and extends beyond it by four or five inches. Traditionally, clairvoyants call this energy body the etheric body or etheric double.
Pranic healing is an ancient science and art of healing that utilizes prana or ki or vital energy to heal the whole physical body. See figure



Pranic healing involves the transference of vital energy (ki or prana)
to the patient.
It also involves the manipulation of ki and bioplasmic matter of die patient's body. It has also been invariably called psychic healing, magnetic healing, faith healing, ki healing, vitalic healing, and the laying
on of hands.

PRANA OR KI

Prana or ki is that vital energy or life force which keeps the body alive and healthy. In Greek, it is called pneuma, in Polynesian, rnana, The healer projects prana or vital energy or the breath of life to the patient; thereby, healing the patient. It is through this process that so called miraculous healing is accomplished.
Basically, there are three major sources of prana: solar prana, air prana, and ground prana. Solar prana is prana from sunlight. It invigorates the whole body and promotes good health. Solar prana can be obtained by exposure to sunlight or sunbathing and by drinking water that has been exposed to sunlight. Prolonged exposure or too much solar prana will harm the whole physical body since it is quite potent.
Prana contained in the air is called air prana or air vitality globule. Air prana is absorbed by the lungs through breathing and is also absorbed directly by the energy centers of the bioplasmic body. These energy centers are called chakras. More air prana can be absorbed by deep slow rhythmic breathing than by short shallow breathing. It can also be absorbed through the pores of the skin by people who have undergone certain training.
Prana contained in the ground is called ground prana or ground vitality globule. This is absorbed through the soles of the feet. This is done automatically and unconsciously. Walking barefooted increases the amount of ground prana absorbed by the body. One can learn to consciously draw in more ground prana to increase vitality, capacity to do more work, and ability to think more clearly.
Water absorbs prana from sunlight, air and the ground. Plants and trees absorb prana from sunlight, air, water, and ground. People and animals obtain prana from sunlight, air, ground, water, and food (fresh food contains more prana than preserved food).
Prana can also be projected to another person for healing. People with a lot of excess prana tend to make those around them feel better and livelier. However, people who are depleted tend to unconsciously absorb prana from others. This is why you may have encountered people who
tend to make you feel tired or drained for no apparent reason.
Certain trees (such as pine trees or old and gigantic healthy trees) exude a lot of excess prana. Tired or sick people benefit much by lying down or resting underneath these trees. Better results can be obtained by verbally requesting the being of the tree to help the sick person get well.
Anyone can learn to consciously absorb prana from these trees through the palms, so that the body would tingle and become numb due to the tremendous amount of prana absorbed. This skill can be acquired after only a few sessions of practice.
Certain areas or places tend to have more prana than others. Some of these highly energized areas tend to become healing centers.
During bad weather conditions, many people get sick, not only because of the changes in temperature, but also because of the decrease in solar and air prana (vital energy). Thus, a lot of people feel mentally and physically sluggish or become susceptible to infectious diseases. This can be counteracted by consciously absorbing prana or ki from the air and the ground. It is clairvoyantly observed that there is more prana during daytime than at night. Prana drops to a very low level at about three or four in the morning.

BIOPLASMIC BODY
Clairvoyants, with the use of their psychic faculties, have observed that every person is surrounded and interpenetrated by a luminous energy body called the bioplasmic body. Just like the visible physical body, it has a head, two eyes, two arms, etc. In other words, the bioplasmic body looks like the visible physical body. This is why clairvoyants call it the etheric double or etheric body.
The word bioplasmic comes from bio which means life and plasma which is the fourth state of matter, the first three being solid, liquid, and gas. Plasma is ionized gas or gas with positive and negative charged particles.
This is not the same as blood plasma. Bioplasmic body means a living energy body made up of invisible subtle matter or etheric matter.
Science, with the use of kirlian photography, has rediscovered the bioplasmic body. With the aid of kirlian photography, scientists have been able to study, observe, and take pictures of small bioplasmic articles like bioplasmic fingers, leaves, etc. It is through the bioplasmic body that prana or vital energy is absorbed and distributed throughout the whole physical body.

MERIDIANS OR BIOPLASMIC CHANNELS

Just as the visible physical body has blood vessels through which the blood flows, the bioplasmic body has fine invisible bioplasmic channels or meridians through which ki and bioplasmic matter flow to be distributed all over the body. There are several major bioplasmic channels and thousands of minor ones. In yoga, they call these the major and minor nadis. Through these channels flow prana or ki that nourishes and invigorates the whole body

PRANA OR KI USED IN ACUPUNCTURE, ACUPRESSURE, AND REFLEXOLOGY

Acupuncture is an ancient Chinese form of medicine which uses needles to manipulate the vital energy within the patient's body; thereby, curing the patient's ailment. This is accomplished by using needles to redistribute excess prana or ki in the patient's body to the afflicted part. Congested prana in the diseased part is redistributed to other parts of the body.
Blocked meridians or bioplasmic channels are cleansed or opened by directing ki to the blocked meridian.
In acupressure or in reflexology, the principle is the same as in acupuncture, except that the healer intentionally or unintentionally uses his or her own excess prana. This excess prana is directed toward the acupressure point which then goes to the meridian or bioplasmic channel and then to the afflicted part. Some acupuncturists use and direct their own ki or vital energy to the needle in order to reach the diseased part. This is done especially with patients who are very weak or depleted. I have met acupuncturists and acupressurists who are also masters of Tai Chi. They
are proficient in transferring ki to their patients.

WHAT CAN PRANIC HEALING DO?

1) It can help parents bring down the temperature of their children suffering from high fever in just a few hours and heal it in a day or two in most cases.

2) It can relieve headaches, gas pains, toothaches, and muscle pains almost immediately in most cases.

3) Cough and cold can usually be cured in a day or two. Loose bowel movements can be healed in a few hours in most cases.

4) Major illnesses, such as eye, liver, kidney, and heart problems can be relieved in a few sessions and healed in a few months in many cases.

5) It increases the rate of healing by three times or more than the normal rate of healing.
All of these assume that the healer has attained a certain degree of proficiency. Any healthy person with average intelligence, an average ability to concentrate, an open but discriminating mind, and a certain degree of persistence can learn pranic healing in a relatively short period. Pranic healing is easier than learning piano or painting. It is as easy as learning to drive. Its basic principles and techniques can be learned in a few sessions. Like driving, to achieve a certain degree of proficiency requires much practice and time.


A time will come when science will make tremendous advances, not
because of better instruments for discovering and measuring things,
but because a few people will have at their command great spiritual
powers, which at the present are seldom used. Within a few centuries,
the art of spiritual healing will be increasingly developed and universally
used.
—Gustaf Stromberg
Man, Mind, and the Universe

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Meditation

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Meditation is a mental discipline by which one attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is a component of many religions, and has been practiced since antiquity. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual or psychophysical practices that may emphasize different goals—from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind.


Sufi/Islamic Meditation
The relationship and attitude toward God is spelt out in the word 'Islâm' ... it has embodied within it, the complete technique of the highest form of worship as well as everyday living! Qur'ânic passages are self-explanatory in pointing out the way of worship by total effacement of the self in surrender and submission; to the exclusion of every other interest or entity; not only in prayer but in every aspect of life.

Sûrah al Baqarâh 2:19-20.
Lo! The religion before Allâh is surrender (Islâm)... if they surrender, then will they truly be rightly guided in prayer.

Sûrah 23: 77
O, Ye who believe, completely efface your selves in self-surrender when worshiping your Lord, and do good that happily you may prosper.

This excerpt is from the hadith about Islâm, Îmân & Ihsân:
'...Then Jibraîl (as) asked: Tell me about Ihsân (goodness/beauty). The Prophet Muhammad (saw) answered: 'It is that you worship Allah as if you see Him, and even though you do not see Him, you know that He sees you....'

This practice of visualization and being in the Presence of Allâh, in a meditative state as you offer your Salât, is a powerful experience to keep one's full awareness in prayer.

Meditation is soothing for the mind and soul. It is a good way to get in tune with oneself. While in Mecca Prophet Muhammad (saw) used to go to Mount Hira and sit in the cave where he pondered and meditated.

There are different ways to meditate, and you can try each one to see which suits you the best or alternate each one.

Prayer
The best known and most widely practiced example of meditation is prayer.

Contemplate
Many people benefit from reading the Qur'ân silently or aloud, and taking a few moments to quietly reflect on the meaning that the words bring to mind. You may want to write your reflections in a journal.

Visualize
In this type of meditation you focus your attention on Allâh, weaving feelings of love and gratitude into your thoughts. You can also close your eyes and in your mind's eye gaze at the Asma al Husna as if written in air. You can choose a different one each day.
Sensate
Feel as if you are sitting in the Presence of Allâh, as if He is in front of you, you can feel His awesomeness, His grandeur, His grace and His love. Imagine He is watching you, you will want to hide from yourself as you become aware of how short we fall in our dedication and effacement in surrender, how full we are of our self and how little we think of Him as we go through our everyday living. (This does not imply imagining an image but focus on the awareness of His presence)

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There are two concepts or schools of meditation in Islam. One is that which is described in the Qur’ân and Sunnah, another is that which has been developed by the Sufis in later times (that is, after the first phase, considered the ideal phase of Islam).

The original concept of meditation is based on contemplation, called 'tafakkur' in the Qur’ân. That is, reflection upon the universe to gain food for thought. To put it differently, this is a form of intellectual development that emanates from a higher level, i.e. from God.

This intellectual process through the receiving of divine inspiration awakens and liberates the human mind, permitting man’s inner personality to develop and grow so that he may lead his life on a spiritual plane far above the mundane level.

The second form of meditation, the one developed by the Sufis, is largely based on mystical exercises. However, this method is controversial among Muslim scholars. One group of Ulama, Al-Ghazâlî, for instance, have accepted it, another group of Ulama, Ibn-Taimia, for instance, have rejected it as an innovation.
Maulana Wahiduddin Khan
http://www.alrisala.org/Articles/mysticism/meditation.htm
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Does Islam Permit Meditation?

A Muslim need not go to any Ashram for meditation if he knows how to perform Salât. Salât is a meditation of the highest order but most Muslims have forgotten it. They read Namâz or recite Namâz or even offer Namâz but they do not meditate in it though it is a pre-requisite. A Salât does not even start without the state of meditation. The Prophet (Pbuh) instructed a person in Salât to meditate upon the presence of God who is watching the devotee. A state of trance is reached when he really meditates upon it. Then comes the voice of The Word of God from the lips of the Imam. If he really started Salât with a state of meditation, the voice of the Imam seems to be coming from a spiritual source. The words of the Qur’ân (if he knows Arabic) work as suggestions in a trance and he gradually starts believing in the orders and teaching of those words. There are repetitions of Allâh u Akbar and the Tasbihât of Ruku' and Sajda etc. They all work wonders in a state of trance. They are autosuggestions. An individual Salât (Sunnah and Nafl) is based completely on autosuggestions where there is no outside voice but his own recitation works as autosuggestion. Remember what Qur’ân said about Zikr (Remembrance and not merely chanting)? "Beware! In remembrance of Allah do hearts find peace" (13:28) Salât, while offered properly and associated with meditation of Allah's presence and His watchfulness is the remembrance of the highest order and must provide peace. Qur’ân proclaims: "Recite what is sent of the Book by inspiration to thee and establish Regular Salât: for Salât restrains from shameful and unjust deeds; and remembrance of Allah is the greatest (thing in life) without doubt. And Allah knows the (deeds) that ye do." (29:45)
Qur’ân announces that Salât will prevent you from shameful and unjust deeds. Please note that it is not said that a person offering Salât should restrain himself from committing shameful acts and unjust deeds. Salât will restrain the devotee from evil. On the other hand we observe people involved in shameful acts and unjust deeds though they may be regular Namazis for years! The claim of Qur’ân cannot be false. They in fact did not offer Salât in the prescribed manner. It is high time that camps of teaching Salât with meditation be organised. Alas all our books of Salât procedures, Salât taught to the children by elders in their homes and even Salât taught by Mullahs in Madrasah is comprised of recitation and postures only. There is no meditation and hence it is neither providing peace of mind nor restraining from unjust deeds.

http://www.islamicvoice.com/april.2000/dialogue.htm
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We can understand "Dhikr" simply as the repetition of particular names of "ALLAH" or as the recitation of some prayers.

In the second sense, "Dhikr" refers to remembering, mentioning and meditating.

In a superior dimension "Dhikr" is known as persisting, dwelling on a subject to the point of its full comprehension and meditating on it.

MEDITATE DURING THE NIGHT FOR EXTRA CREDIT

17:79 During the night, you shall meditate for extra credit, that your Lord may raise you to an honorable rank.

50:40 During the night you shall meditate on his name and after prostrating.

39:9 Is it not better to be one of those who meditate in the night, prostrating and staying up, being aware of the Hereafter, and seeking the mercy of their Lord? Say, "Are those who know equal to those who do not know?" Only those who possess intelligence will take heed.

20:130 Therefore, be patient in the face of their utterances, and praise and glorify your Lord before sunrise and before sunset. And during the night glorify Him, as well as at both ends of the day, that you may be happy.

25:64 In the privacy of the night they meditate on their Lord, and fall prostrate.

73:1-8 O you cloaked one. Meditate during the night, except rarely. Half of it or a little less. Or a little more. And read the Quran from Cover to Cover. We will give you a heavy message. The meditation at night is more effective, and more righteous. You have a lot of time during the day for other matters. You shall commemorate the name of your Lord, to come ever closer and closer to Him.

73:20 Your Lord knows that you meditate during two thirds of the night, or half of it, or one third of it, and so do some of those who believed with you. God has designed the night and the day, and He knows that you cannot always do this. He has pardoned you. Instead you shall read what you can of the Quran. He knows that some may be ill, others may be traveling in pursuit of Gods provisions, and others may be striving in the cause of God. You shall read what you can of it and observe the contact prayers (Salat), give the obligatory charity (Zakat), and led God a loan of righteousness. Whatever good you send ahead on behalf of your souls, you will find it at God far better and generously rewarded. And implore God for forgiveness. God is Forgiver, Most Merciful.

17:111 .....You shall magnify Him constantly

GOD'S NAMES

7:180 To God belongs the most beautiful names; call upon Him therewith. ......

17:110 Say, "Call Him God, or call Him the Most Gracious; whichever name you use, to Him belongs the best names." .......

GOD IS

1:1 Most Gracious, Most Merciful
1:2 Lord of the Universe
1:4 Master of the Day of Judgment
2:115 Possessor of all power
2:245 One who provides and withholds
2:255 The Living
2:256 The Hearer
2:257 The Lord of those who believe
2:272 The only One who guides
3:54 The Best Schemer
3:68 The Lord and Master of the believers
3:199 The Most Efficient in Reckoning
4:6 The Reckoner
4:45 The Best Supporter
4:70 The Best Knower
4:149 The Pardoner
5:54 The Bounteous
6:62 The Ultimate Judge
6:62 The Most Accurate Reckoner
6:103 The Compassionate
6:133 The Possessor of All Mercy
6:147 Possesses Infinite Grace
6:149 Possesses the Most Powerful Argument
6:165 Efficient in Enforcing Retribution
7:54 The Most Exalted
9:118 The Redeemer
11:73 The Glorious
12:64 The Protector
12:80 The Best Judge
13:33 The One Who controls every single soul
14:47 The Avenger
14:48 The One
14:48 The Supreme
20:73 The Everlasting
22:58 The Best Provider
22:59 The Omniscient
22:59 The Clement
22:60 The Forgiving
22:61 The Seer
22:62 The Most High
22:62 The Truth
22:63 The Sublime
22:64 Most Praised
22:64 The Rich
22:65 The Most Kind
22:74 The Powerful
22:78 The Lord
23:14 The Most Blessed
23:!4 The Best Creator
23:29 The Best Deliverer
23:86 The Lord of the Seven Universes
23:86 The Lord of the great Dominion
23:116 The Most Honorable Lord
23:116 The Possessor of All Authority
24:10 The Redeemer
24:41 Fully Aware of everything they do
25:58 The One Who is Alive
25:58 The One Who Never Dies
25:58 Fully Cognizant of His creatures sins
25:62 The One Who designed the night and the day to alternate
28:68 The Most Exalted
31:27 The Most Wise
31:30 The Most Great
33:17 The Master
34:26 The Judge
34:50 The Near
35:1 Initiator of the heavens and the earth
35:15 Most Praiseworthy
38:9 The Grantor
40:3 The Forgiver
40:3 The Acceptor of repentance
40:3 Strict in enforcing retribution
40:15 Possessor of the Highest Ranks
40:15 The Ruler of the Whole Dominion
40:22 The Mighty
42:23 The Appreciative
42:31 The Helper
51:58 The Possessor of All Power
52:28 The Most Kind
53:49 The Lord of the Galaxies
55:2 The Teacher of the Quran
55:3 The Creator of the human being
55:27 The Possessor of Majesty
55:27 The Possessor of Honor
55:78 The Possessor of Majesty and Honor
56:74 The Great
57:3 The Alpha
57:3 The Omega
57:3 The Outermost
57:3 The Innermost
57:29 The Possessor of Infinite Grace
59:23 The Most Faithful
59:23 The Peace
59:23 The Most Dignified
59:24 The Creator
59:24 The Initiator
59:24 The Designer
62:1 The Most Sacred
62:8 The Knower of All Secrets and Declarations
67:14 Most Cognizant
70:3 The Possessor of the Highest Height
72:26 The Knower of the Future
73:9 Lord of the East and the West
74:56 Source of righteousness
74:56 Source of Forgiveness
78:37 Lord of the Heavens and the earth and everything between them
81:20 Possessor of the Throne
85:15 Possessor of the Glorious Throne
85:16 Doer of whatever He wills
89:14 Ever Watchful
112:2 The Absolute God
113:1 Lord of the Daybreak
114:1 The Lord of the people
114:2 The King of the people
114:3 The god of the people


Yoga Meditation

"All the various Yoga meditation approaches - and there are many - strive to transcend the ego-personality and realize a higher reality, to lift the individual out of ordinary perceptions and relationship to the world," writes Georg Feuerstein in the Shambhala Guide to Yoga. He goes on: "Happiness is our essential nature and material life is inherently limited. The goal of Yoga meditation is to realize our essential nature by conscously uniting with it." The book describes all the various branches of Yoga that you will find in Yoga centers today, including Jnana-Yoga, Karma-Yoga, Bhakti-Yoga, Mantra-Yoga, Raja-Yoga, and Hatha-Yoga, and provides resources for finding them.

Yoga meditation is the same in all of the branches, according to Feuerstein. He gives this instruction:
• Withdraw to a quiet, harmonious place where you can focus inward without distraction or interruption.
• Focus the mind on an object of concentration such as the body itself, the breath, an image, or a sound.
• Practice regularly. Whatever prop is used to focus attention, it must be employed repeatedly to serve it's purpose. It must become a habit.
• Be consistent. It is useful to meditate regularly and at roughly the same time each day.

"Because it is such a rich, variegated tradition, Yoga holds appeal for a wide range of people with many different temperaments and aptitudes."

The word 'Yoga' means 'to unite'. It is a state of being in which the practitioner experiences a cellular connection with the Universe, the Source, or God. And Yoga is also a moral code. Practicing Yoga means paying attention to your whole life.
Lasater's book offers instructions about both the internal 'Yoga within yourself' and the external concerns of relationship and community. Each of the 21 chapters in her book has a guided Yoga meditation practice.

In his book, Yoga for Dummies, Georg Feuerstein helps beginners find a suitable Yoga niche based on their physical condition and personal goals. He gives tips about finding a class, preparing to start practicing Yoga, and establishing a daily practice schedule. He writes: "Whether you are a busy mother and homemaker or a top executive, the mental tranquility you produce through regular Yoga meditation exercises can transform your entire day. If your meditation is successful, you will discover your shadow side and have insights into your character that may prompt some changes. Don't be surprised if you meditation is calm one day and turbulent the next. Graciously accept whatever happens in your meditation and don't hesitate to exercise your sense of humor."


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CHAKRAS OR ENERGY CENTERS

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Chakras, or whirling energy centers, are very important parts of the bioplasmic body. Just as the visible physical body has vital and minor organs, the bioplasmic body has major, minor, and mini chakras. Major chakras are whirling energy centers which are about three to four inches in diameter.
They control and energize the major and vital organs of the visible physical body. Major chakras are just like power stations that supply vital energy to major and vital organs. When the power stations malfunction, the vital organs become sick or diseased because they do not have enough vital energy to operate properly! Minor chakras are about one to two inches in diameter. Mini chakras are smaller than one inch in diameter.
Minor and mini chakras control and energize the less important parts of the visible physical body. The chakras interpenetrate and extend beyond the visible physical body. They have several important functions as follows:

1) They absorb, digest, and distribute prana to the different parts of the body.
2) The chakras control, energize, and are responsible for the proper functioning of the whole physical body and its different parts and organs. The endocrine glands are controlled and energized by some of the major chakras.
The endocrine glands can be stimulated or inhibited by controlling or manipulating the major chakras. A lot of ailments are caused partially by malfunctioning of the chakras.

3) Some chakras are sites or centers of the psychic faculties. Activation of certain chakras (energy centers) may result in the development of certain psychic faculties. For example, one of the easiest and safest chakras to activate are the hand chakras. These are located at the center of the palms.
By activating the hand chakras, one develops the ability to feel subtle energies and the ability to feel the outer, health, and inner auras. This can simply be accomplished by regularly concentrating on them. In this book, it is called sensitizing the hands. We will discuss the basic chakras in more depth in the next chapter.

PSYCHOSOMATIC DISEASES
Uncontrolled emotions, inhibitions, and suppressed feelings such as anger, intense worry, prolonged irritation, inhibitions or suppressed emotions, and frustrations have undesirable potent effects on the bioplasmic body.
For instance, anger and frustration results in pranic depletion around the solar plexus and abdominal areas or may manifest as pranic congestion around the solar plexus and heart area. In the first case, it manifests itself as indigestion or loose bowel movements. In the long run, it may manifest itself as ulcers or as a gall bladder problem. In the second case, it may manifest itself as a heart enlargement or other heart related problems. It seems that a certain type of negative emotion may manifest as a certain type of disease in one patient but may manifest as another type of disease in another.
Anger and intense worry devitalize the whole bioplasmic body so that the body becomes susceptible to all kinds of diseases. Negative emotions cause disturbances in the bioplasmic body so that the whole physical body becomes sick. You may have experienced that after an intense anger or an intense altercation, you felt physically exhausted or became sick.
This is because both the bioplasmic and visible physical bodies are drained of prana and became susceptible to infection.
If the ailment is of emotional origin, the healer must not only give pranic healing but also psychological counselling. The patient should be asked to undergo a course in character building and to meditate regularly to help overcome these negative emotional tendencies. Through daily inner reflection and meditation, the patient would develop greater self-awareness and emotional maturity. These would greatly improve the ability to control and channel emotions, thus, vastly improving health. It should be noted that in this case, pranic healing will not produce a permanent cure unless there is a corresponding emotional change. It is like extinguishing a fire caused by an arsonist without bothering to catch the culprit. What is to prevent the arsonist from burning the house again once it has been rebuilt?
The root cause of the disease must be removed so that permanent healing can take place.

MIND INFLUENCE ON THE BIOPLASMIC BODY

Clairvoyants have observed that the visible physical body is patterned or molded after the bioplasmic body. The mind can intentionally or unintentionally influence the pattern of the bioplasmic body. Men well-versed in esoteric studies encourage their pregnant wives to look at beautiful things, to listen to harmonious music, to feel and think positively, to engage in serious studies, and to avoid the opposites. These activities affect not only the features of the unborn baby but also the emotional and mental potentialities and tendencies. If the influences are positive, then the effects are positive. If the influences are negative, then the effects are negative.
Pregnant women should take note of this so they will be able to bear better children.
This idea that the mind can influence and actually mold the bioplasmic body to a certain degree is not new. what we see, feel, and think can influence the bioplasmic body, especially that of the unborn baby.

EXTERNAL AND INTERNAL FACTORS OF DISEASES

In the understanding of diseases, one should take into consideration the external and internal factors or the seen and unseen causes. External factors mean those physical factors which contribute to disease like germs, malnutrition, toxins, pollutants, lack of exercise, poor breathing habits, insufficient water intake, etc. Internal factors mean the emotional and bioplasmic factors which contribute to diseases, such as negative emotions, blocked meridians, pranic depletion and congestion, chakral malfunctioning, etc.
For instance, an emotional factor may lead to the weakening of the solar plexus chakra (a major energy center located at the solar plexus) and of the liver, plus an attack from the hepatitis virus or from toxins (such as carbon tetrachloride or phosphorus) will lead to a severe inflammation of the liver. The external factor is the virus or the toxin. The internal factors are the negative emotions and weakening of the solar plexus chakra and the liver that makes the liver vulnerable to viral infection.
If the solar plexus chakra and liver are in good condition, and if the person is of higher vitality, then the probability of contracting the disease is decreased. The body's defense mechanism or detoxifying and eliminating system would likely overcome the virus or the toxin.
The application of pranic healing would cleanse, strengthen, and gradually restore the solar plexus chakra and the liver to their normal conditions. This can be done with or without the aid of drugs.
Diseases may manifest under the following conditions:

1) Due to the presence of external and internal factors.

2) Due to the presence of an overwhelming internal factor only. For example, a person harboring intense anger and frustration may cause severe pranic congestion around the solar plexus chakra, and heart chakra in the long run. Even if this person were to watch his or her diet, he or she would still end up with a heart problem like heart enlargement. Another example: habitual tension or stress may result in pranic congestion around the eye area and, in the long run, may result in glaucoma. (Note: Not all glaucomae are of emotional origin.)

3) Due to the presence of an overwhelming external factor only. For instance, taking a large dose of poison would certainly be fatal even if your bioplasmic body were in perfect condition. Or, for example, poor reading habits would eventually result in eye defects.

THE FUNCTIONS OF THE BIOPLASMIC BODY

1) It absorbs, distributes, and energizes the whole physical body with prana or ki. Prana or ki is that vital energy or life force which nourishes the whole body so that it could, together with its different organs, function properly and normally. Without prana, the body would die.

2) It acts as a mold or pattern for the visible physical body. This allows the visible physical body to maintain its shape, form and feature despite years of continuous metabolism. To be more exact, the visible physical body is molded after the bioplasmic body. If the bioplasmic body is defective, then the visible physical body is defective. They are so closely related that what affects one affects the other. If one gets sick, the other also gets sick. If one gets healed, the other also gets healed. This may manifest gradually or almost instantaneously, assuming that there are no interfering factors.

3) The bioplasmic body, through the chakras or whirlng energy centers, controls and is responsible for the proper functioning of the whole physical body and its different parts and organs. This includes the endocrine glands.
The endocrine glands are external manifestations of some of the major chakras. A lot of sicknesses are caused partially by the malfunctioning of one or more chakras.

4) The bioplasmic body, through its health rays and health auras, serves as a protective shield against germs and diseased bioplasmic matter. Toxins, wastes, and germs are expelled by the health rays predominantly via thepores; thereby, purifying the whole physical body.

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Chakra (derived from the Sanskrit cakra is a Sanskrit word that translates as wheel or disc or turning.

Chakra is a concept referring to wheel-like vortices which, according to traditional Indian medicine, are believed to exist in the surface of the etheric double of man.

The Chakras are said to be "force centers" or whorls of energy permeating, from a point on the physical body, the layers of the subtle bodies in an ever-increasing fan-shaped formation (the fans make the shape of a love heart). Rotating vortices of subtle matter, they are considered the focal points for the reception and transmission of energies.

Seven major chakras or energy centers (also understood as wheels of light) are generally believed to exist, located within the subtle body. Practitioners of Hinduism and New Age Spirituality believe the chakras interact with the body's ductless endocrine glands and lymphatic system by feeding in good bio-energies and disposing of unwanted bio-energies.

It is typical for chakras to be depicted in two ways:

1. flower-like
2. wheel-like
In 1. a specific number of petals are shown around the perimeter of a circle,

In 2. a certain number of spokes divide the circle into segments that make the chakra resemble a wheel or chakra. Each chakra possesses a specific number of segments or petals.

Much of the original information on Chakras comes from the Upanishads, which are difficult to date because they are believed to have been passed down orally for approximately a thousand years before being written down for the first time between 1200–900 BCE.

Introduction to the chakras
What chakras are and their psychological properties

Chakras are centers of energy, located on the midline of the body. There are seven of them, and they govern our psychological properties. The chakras located on the lower part of our body are our instinctual side, the highest ones our mental side.

The chakras can have various levels of activity. When they're "open," they're considered operative in a normal fashion.

Ideally, all chakras would contribute to our being. Our instincts would work together with our feelings and thinking. However, this is usually not the case. Some chakras are not open enough (being under-active), and to compensate, other chakras are over-active. The ideal state is where the chakras are balanced. To find out what the state of your chakras is, do the chakra test.

There exist lots of techniques to balance the chakras. Mostly techniques to open chakras are used. It makes no sense to try to make over-active chakras less active, as they are compensating for other chakras. To restore the compensation they'd be over-active again in no time. To stop them from compensating, the chakras they are compensating for must be opened. See the techniques to open chakras.

There are seven main energy centres (chakras) of the body. These chakras are like spirals of energy, each one relating to the others. Using the seven colours of the spectrum, Colour Therapy aims to balance and enhance our body's energy centres/chakras and also to help stimulate our body's own healing process. Colour Therapy uses colour to re-balance the Chakras that have become depleted of energy.
Colour therapy can be shown to help on a physical level; however there are deeper issues around the colours on the psychological and spiritual levels. Colour has a profound effect on us on all levels, physical, mental, emotional and spiritual. If our energy centres become blocked or depleted, then our body cannot function properly and this, in turn, can lead to a variety of problems on any level. 
Our well being is not purely a physical issue. Many more practitioners are now treating patients in a holistic manner. That is to say, we are body, mind and spirit and none of these areas function entirely alone; each has an effect upon the other. This is why Colour Therapy can be so helpful since colour addresses all levels of our being. 
All life experiences have an affect upon us. Some experiences will be positive and some negative. It is these negative experiences which can manifest themselves physically over time as dis-ease. For example, perhaps over the years we have been in a situation where we have felt unable, for one reason or another, to speak our mind, or to express our needs and feelings. This can manifest as a problem in the throat chakra. The throat chakra relates in the spiritual aspect to self expression. Thus, if our self expression has been blocked, the energy in this area will not be free flowing. Working with the appropriate colour/colours can help to dispel negative feelings, free blocks and re-balance the body. Listed below is each of the spectrum colours and the chakra which it relates to.

1 - Root chakra




The Root chakra is about being physically there and feeling at home in situations. If it is open, you feel grounded, stable and secure. You don't unnecessarily distrust people. You feel present in the here and now and connected to your physical body. You feel you have sufficient territory.
If you tend to be fearful or nervous, your Root chakra is probably under-active. You'd easily feel unwelcome.
If this chakra is over-active, you may be very materialistic and greedy. You're probably obsessed with being secure and resist change.

RED governs the BASE chakra situated at the base of the spine.
VITALITY, COURAGE, SELF CONFIDENCE
Related organs: kidneys and bladder, the vertebral column, hips and legs are also areas related to this chakra.
Endocrine gland: adrenal gland. 

Associated problems:

constipation, diarrhea, piles, colitis, Crohn's disease, cold fingers and toes, frequency of urination, hypertension (high blood pressure), kidney stones, impotence, hip problems, legs and feet. PINK can also be used here when a more gentle energy is required. 

Personality Traits: Courageous, confident, humanistic, strong-willed, spontaneous, honest, and extroverted. 
Red relates to self awareness. It is the area of survival and stability and your place on this earth. The colour red provides the power from the earth and gives energy on all levels. It connects us to our physical body. Everything that is to be commenced needs the life vitality of red. 

positive aspects of red:
- security
- courage
- strength of will
- pioneering 
negative aspects of red:

- insecurity
- self pitying
- aggressive
- fearful 2 - Sacral chakra




The Sacral chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being over-emotional. You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality.
If you tend to be stiff and unemotional or have a "poker face," the Sacral chakra is under-active. You're not very open to people.
If this chakra is over-active, you tend to be emotional all the time. You'll feel emotionally attached to people and you can be very sexual.

ORANGE governs the SACRAL chakra situated in the lower abdomen.
HAPPINESS, CONFIDENCE, RESOURCEFULNESS

Related organs: uterus, large bowel, prostate, ovaries and testes. (In the fetus the testes develop in the lower abdomen, thus linking with the sacral chakra energy, then descending to the scrotum by birth.)

Endocrine glands: ovaries and testes

Associated problems: pre-menstrual syndrome, problems with menstrual flow, uterine fibroids, ovarian cysts, irritable bowel syndrome, endometriosis, testicular disease, prostate disease. 

Personality Traits: Enthusiastic, happy, sociable, energetic, sporty, self-assured, and constructive. 
Orange is the colour of success and relates to self respect; having the ability to give ourselves the freedom to be ourselves and helps you expand your interests and activities. Brings joy to our workday and strengthens our appetite for life! Orange is the best emotional stimulant. It connects us to our senses and helps to remove inhibitions and makes us independent and social. 

positive aspects of orange 
- sociable
- creative
- joyous
- independent 
negative aspects of orange 
- withdrawn
- destructive
- despondent
- over-dependent 

3 - Navel chakra




The Navel chakra is about asserting yourself in a group. When it is open, you feel in control and you have sufficient self esteem.
When the Navel chakra is under-active, you tend to be passive and indecisive. You're probably timid and don't get what you want.
If this chakra is over-active, you are domineering and probably even aggressive.

YELLOW governs the SOLAR PLEXUS/NAVAL chakra, situated below the ribs.
WISDOM, CLARITY, SELF-ESTEEM

Related organs: liver, spleen, stomach and small intestine.

Endocrine gland: pancreas

Associated problems: diabetes, pancreatitis, liver disease, peptic ulcer, Coeliac's disease, and gall stones. 

Personality Traits: Good-humored, optimistic, confident, practical, and intellectual.
Yellow is a creative colour and relates to self worth. How we feel about ourselves and how we feel others perceive us. This is the area of the personality, the ego and the intellect. Gives us clarity of thought, increases awareness, and stimulates interest and curiosity. Yellow energy is related to the ability to perceive and understand. The yellow energyconnects us to our mental self.

positive aspects of yellow 
- confident
- alert
- optimistic
- good humored 
negative aspects of yellow
- feelings of inferiority
- over analytical
- sarcastic
- pessimistic

4 - Heart chakra







The Heart chakra is about love, kindness and affection. When it is open, you are compassionate and friendly, and you work at harmonious relationships.
When your Heart chakra is under-active, you are cold and distant.
If this chakra is over-active, you are suffocating people with your love and your love probably has quite selfish reasons.

GREEN governs the HEART chakra.
BALANCE, LOVE, SELF CONTROL

Related organs: heart and breasts

Endocrine gland: thymus gland

Associated problems: heart diseases, diseases of the Immune system eg.AIDS and ME (myalgia encephalomyelitis,sometimes referred to as chronic fatigue syndrome); other problems related to the immune system, allergies, cancer of the breast. TURQUOISE also has a helpful effect on the immune system and also helpful in relation to the throat chakra. PINK also relates to the heart chakra being the colour of love. 

Personality Traits: Understanding, self-controlled, adaptable, sympathetic, compassionate, generous, humble, nature loving, and romantic.
Greenchakra relates to love/self love - the ability to give and take unconditionally. When balanced we are able to give love and also to love and nurture ourselves. Helps relax muscles, nerves, and thoughts. Cleanses and balances our energy, to give a feeling of renewal, peace and harmony. Green connects us to unconditional love and is used for balancing our whole being.

positive aspects of green 
- compassion
- generosity
- harmony/balance
- loving 
negative aspects of green
- indifference
- jealousy
- miserly
- bitterness 

5 - Throat chakra




The Throat chakra is about self-expression and talking. When it is open, you have no problems expressing yourself, and you might be doing so as an artist.
When this chakra is under-active, you tend not to speak much, and you probably are introverted and shy. Not speaking the truth may block this chakra.
If this chakra is over-active, you tend to speak too much, usually to domineer and keep people at a distance. You're a bad listener if this is the case.

BLUEgoverns the THROAT chakra. KNOWLEDGE, HEALTH, DECISIVENESS

Related organs: throat and lungs

Endocrine gland: thyroid gland. The upper digestive tract can be affected by imbalance in this area.TURQUOISE can also be helpful for both the throat and the heart chakra. 

Associated problems: Thyroid problems - over active/under active; Anorexia nervosa (this is a multi-chakra problem but has a strong connection to the throat chakra); asthma; bronchitis; hearing problems; tinnitus - may also be connected to problems with the brow chakra; problems of the upper digestive tract; mouth ulcers, sore throats, tonsillitis.

Personality Traits: Loyal, tactful, affectionate, inspiring, inventive, caring, and cautious.
Blue is the colour of the spirit andrelates to self expression - speech, communication, the ability to communicate our needs and requirements; Spirit of truth and purpose. This is a mentally-relaxing colour. Blue has a pacifying effect on the nervous system and brings great relaxation - ideal for sleep problems, and hyper-active children. Connects us to holistic thought, and gives us wisdom and clarity enhancing communication and speech.

positive aspects of blue 
- loyal 
- trustworthy
- tactful
- calm 
negative aspects of blue 
- unfaithful
- untrustworthy
- self-righteous
- cold 

6 - Third Eye chakra




The Third Eye chakra is about insight and visualization. When it is open, you have a good intuition. You may tend to fantasize.
If it is under-active, you're not very good at thinking for yourself, and you may tend to rely on authorities. You may be rigid in your thinking, relying on beliefs too much. You might even get confused easily.
If this chakra is over-active, you may live in a world of fantasy too much. In excessive cases halucinations are possible.

INDIGOgoverns the BROW chakra or third eye, in the centre of the forehead.

INTUITION, MYSTICISM, UNDERSTANDING

Related organs: eyes, lower head and sinuses

Endocrine gland: pituitary gland.

Associated problems: tension headache, migraine, visual defects, short-sightedness, long-sightedness, glaucoma, cataracts, sinus problems, ear problems.

Personality Traits: Intuitive, fearless, practical, idealistic, wise, and a truth seeker.
Indigo relates to self responsibility - being responsible for one's own life, responsible to oneself to follow the soul's path and needs and trusting one's own intuition. (the ability to see things from a 'higher' viewpoint rather than purely for satisfaction of the ego or one's material comfort.). The indigo energy connects us to our unconscious self, and gives us the experience of being part of the whole universe. Strengthens intuition, imagination, psychic powers, and increases dream activity.

positive aspects of indigo 
- highly intuitive 
- faithful 
- clear sighted 
- integrity 
- orderly mind
negative aspects of indigo
- inability to trust intuition 
- scattered mind
- inconsiderate
- blinkered vision 

7- Crown chakra




The Crown chakra is about wisdom and being one with the world. When this chakra is open, you are unprejudiced and quite aware of the world and yourself.
If it is under-active, you're not very aware of spirituality. You're probably quite rigid in your thinking.
If this chakra is over-active, you are probably intellectualizing things too much. You may be addicted to spirituality and are probably ignoring your bodily needs.

VIOLET/PURPLE governs the CROWN chakra, at the top of the head.
BEAUTY, CREATIVITY, INSPIRATION

Related organ: brain

Endocrine gland: pineal gland.

Associated problems: depression, Parkinson's disease, Schizophrenia, Epilepsy, seniledementia, Alzheimer's, many mental disorders, confusion, and dizziness.
Personality Traits: Inspirational leaders, kindly and just, humanitarians, self-sacrifing, visionary, creative, and strong mentally.
Violetrelates to self knowledge/spiritual awareness. It is the union with your higher self, with spirituality, and your higher consciousness. Dis-ease can result with an in-balance of energy in this chakra, either too much or too little. The violet energy connects us to our spiritual self bringing guidance, wisdom and inner strength and purifies our thoughts and feelings giving us inspiration in all undertakings. Enhances artistic talent and creativity.

positive aspects of violet
- a reverence for all life 
- self sacrificing in the service of others 
- idealism 
- an ability to see the appropriate route for the benefit of the higher self

negative aspects of violet
- no concern for others 
- feelings of superiority 
- lack of contact with reality 

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