HYPNOTISM

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HYPNOTISM is the production of a psychical condition in which the faculty of receiving impressions by suggestion and the power to act upon and carry out the suggestions is greatly increased.

The less the mind is occupied with ideas, the more easily can thoughts be directed into any givcn channel. If nothing holds our attention, the nervous system, for want of that gentle stimulation which is necessary to it, falls into a state of semi-activity inseparable from want of tone in the nervous system, and a form of sleep is produced.
The purpose of "fixing" the patient's attention on a certain bright point, as, for example, the bright light of the author's hypnoscope (see illustration) [None was provided - DM], at a strained angle of one foot in front of, and one foot above, the eye level, is used in order to strain the accommodation of the eyes and tire the sight. The effect of the strain is to cause dilatation of the pupils and resultant dimness of vision.
The feeling of heaviness in the eyelids results from the fatigue of keeping them open in a strained position. The assertion, by suggestive words in a monotonous tone, that the eyes are becoming tired and the sight dim, is therefore founded on physiological data. The eyes being tired, the natural impulse is to close them, and this act calls up a previous association of ideas connected with confused sight or fatigue.
That association points to sleep, towards which the patient is rapidly led, aided by the monotonous tones of the hypnotist-physician suggesting it to him, and by his mind being free from all disturbing thoughts, and his nerves being free from all external stimuli. The patient falls asleep, in fact, much in the same manner as one does when reading a dull book. The sleep may be (i) light, (ii) deep, (iii) or that of the state of somnambulism. The light and deep sleep closely resemble ordinary sleep, but the somnambulism is different and resembles mesmerism.
If an ordinary sleeper is spoken to, he is usually aroused by the stimulating effect of the sound conveyed to the brain, through the auditory nerves, but in the somnambulic state, he can be spoken to without being disturbed, and, on the contrary, the effect is actually soothing. Whereas in natural sleep the patient is en
rapport (in touch with) only his own consciousness, in somnambulism he is, in fact, in touch with (en rapport) the outer world. In the somnambulic state all the senses are more or less inactive, and in abeyance until called into play by the hypnotist. Whereas normal sleep is the result of fatigue and habit, and during this state the body is closed for repairs; as soon as all these repairs are done, the normal
healthy person wakes up with renewed energy. The hypnotic state may be brought about at any time of the day, and long before any perceptible inroad has been made on the store of nerve energy laid up during previous natural sleep. It follows that during this artificially produced sleep which is the hypnotic state, there may be great accumulation of an excess of energy, all of which can be concentrated and
directed into any channels the hypnotist-physician desires.
The concentrated and directed nerve force must naturally affect the system more powerfully than any ordinary sensory nervous impression; and this explains the sensation of warmth usually experienced in any part to which the attention has been drawn - the rapid production of congestion to a given part; and it also may explain the success of this treatment in some cases of paralysis of many years standing. In this state suggestions have all the force of commands, and the patient will strain every nerve to obey them, as they are received as true, and the idea tends to be realised and to be carried into execution as actions.
When the patient is told to move a paralysed limb, or to speak after months of aphonia (loss of voice), it will be noticed that he puts extreme intense effort into the attempt to comply with the hypnotist's suggestions or dictation (a better term); the hypnotist is the dictator and the commander.
We are all familiar with the stammerer under hypnosis making such an effort that he then speaks fluently; and the deaf person who will hear a whisper. The force of the suggestion does not, in fact, depend on the depth of the sleep, as all that is necessary is a state of increased receptivity of ideas suggested by the hypnotist, and, at the same time, an ignoring of all other sensory impressions, which is
accomplished even in the lighter states of hypnotism.
While it is true that only about half the population can be hypnotised to the somnambulic state, when they can be made to act and relate a dream, or scene dictated by the hypnotist, and in which state very accurate post-hypnotic suggestion can be made to bear fruit at the appointed time, threequarters of the
population can be hypnotised into a deep sleep, and practically everybody into the first stage of light "sleep": in this first degree many will deny having even been hypnotised, as they are conscious of movements in the outside world, but suggestions will frequently act as powerfully. To show the critic that he is hypnotised in such a light state, first tell him that he will find it impossible to open his eyes, and to his surprise he will find that he is not able to do so until commanded to open them.
The one criterion as to whether hypnotic suggestion will bring forth good results, can be determined at the beginning by passing the hypnotist's hand over the seat of pain (or by rubbing the epigastrium, and stating that he feels it getting warmer and warmer), when the patient will be conscious of a glow of reflex warmth (in fact this can often be registered by a thermometer); this is an all important point.
It must not be forgotten that crime can be committed by a few people in the hypnotic state: I was able to demonstrate this at a famous oriental murder trial in a British High Court of Justice a few years ago. My friend, Dr. Leopold Thoma of Vienna University, who is over in this country now, also demonstrated this
force before President Altmann in the Vienna Criminal Court, and I have shown the photographs taken of this case in a lecture-room at South Kensington.
Farez, of Paris, and I have found that natural sleep can frequently be changed into hypnotic sleep by making a few passes over the sleeper (stroking the forehead lightly and hardly touching it, or stroking the limbs in a like manner downwards), and whispering softly, telling him not to wake up. This method succeeds extremely well in the aged, in the psychoses, psycho-neuroses, neuroses and in children. Farez gave the name suggestion somnique to this form of hypnotism.
A most ingenious method of hypnosis is by the use of gramophone records made specially for this purpose under my special supervision. My friend, Dr. C. de Radwan of Vienna University, and I have been developing and using this method with great success in this country.

HUMAN AURA

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Now question is what this real immortal light is. The human aura is real immortal light. Aura keeps the body alive, gives life to body with first breath and on death it leaves body. Therefore it is essential to keep the aura in good condition. The rainbow has seven colours -collectively called VIBGYOR.
The aura being a light of human body also contains seven colours. If all these seven colours are mixed, it will be white. The aura is often called pranic life force or subtle energy.
The different colours of aura come form different subtle centers-called chakras.
Sometimes we fall down while dreaming; often our subtle body temporarily separates from our body; if the subtle body suddenly drops back into our physical body, we might wake up with a shock when two bodies reunite. If this description sounds familiar then we have experienced subtle body firsthand.
The gross body is made up of food, sleep, exercise while the subtle body is made up of light, thought and pranic energy. The nourishment means of subtle body are also different than gross body. It needs spiritual foods like prayer, meditation, positive thinking etc.
Health and healing of mind, body, spirit and soul is truly a life long quest for most of us.
Let us begin by demystifying what is an aura. Aura is basically a circle of light around the human body. Not only human body but every substance in the Universe has an aura. The auras of minerals, plants, and animals as well as our physical bodies, have unique and special characteristics.
Everyone is surrounded by an electromagnetic field, and this field or radiation is called an aura.
a field of energy surrounds us all. It is a life force emanating from the body. Such points are called "chakras" in Hindu teachings. Sensitives say they can tell a person’s emotional, mental and spiritual state from the colours of the aura. Aura is basically an inner level description of a person.In the basic form, the aura embodies seven energy layers, which are powered through seven major energy centers called chakras.
The chakras are energized by the storehouse of vital energy, otherwise known as the Kundalini which is located at the base of the spine. Life energy should flow naturally up the spine with that energy radiating out each chakra and exiting through the crown chakra. The aura surrounds the physical body in all directions. It is three-dimensional, and in a healthy person is oval in shape. In the average individual, it will extend nine to ten feet around the body. The shape, size, colors, and the clarity of colors, all indicate specific things about ones physical, emotional, mental and spiritual well-being.
Colour is a property of light. When light is broken down into different wavelengths, we see an array of different colours. It is similar to holding a prism up to the sunlight. It will display a rainbow on an opposite surface.
Those seven colours of the rainbow are only a small fraction of the light spectrum. There are a multitude of shades and variances of each colour, that is why we have so many colours and variations in our auras.
The energy of the aura reflects itself in light and colour. The colour, its clarity, and its location, are all things that must be considered when viewing or sensing the human aura. Determining the colours is the easy part. Interpreting and understanding these colours is the difficult and most important part of reading and interpreting the aura.
Different colours reflect different attitudes, moods and energy patterns. Although it is possible to identify generally what certain colours reflect, one must keep in mind that there are many shades within a particular colour's spectrum. If we have ever shopped for paint colours, we know there are many shades of each colour. Understanding the significance of those shades takes time and
patience.

COLOUR ANALYSIS:
Aura colors change frequently depending on our emotions, physical activity, health, etc.
1. White –Purity, when soul has perfect balance, self mastery, oneness with higher self, positivism-infinite light, spiritual; highly evolved spiritually; motivated, white incorporates the qualities of all other colors, genuine spiritual masters, pure energy, pearly white indicates kindness, gentleness, forgiveness. Whereas dirty white indicates serious disease, lack of mental
and physical harmony, may also be seen just before death;
2. Violet –Divine realism, mystical with strong psychic abilities, unifying, enchanted, charming, deep spiritual understanding and high spiritual energy that can transmute lower energies, mundane concerns to heavenly harmony, inspiration, high spiritual attainment, sensitivity to subtle energies, spiritual enlightenment. As ultraviolet light destroys bacteria healers can heal the ill. Whereas muddy violet gives fanaticism, self hatred, fantasy, nonconformity, unfaithfulness, mental instability, unawareness of spirituality;
3. Indigo- Intuition, high spiritual attainment, self discipline, searching for a cause or a spiritual experience, higher perception, intuition, ESP, divine wisdom, visionary ability, idealistic ambitions but if muddy then fanaticism, religious fervor, overbearing, confusion,
forgetfulness, inefficiency, introversion, non-discipline,
incompetence;
4. Blue –anyone set in a right direction, depth of feeling, peaceful, content, love, affection, communication, fulfilling the highest ideals of unity, for seekers on the spiritual path. Sky blue shows genuine spirituality, light blue shows less maturity but sincere desire to make efforts in a right direction. Bluish gray shows religious shadowed by fear and misgiving while deep blue black
crude, superstitious beliefs. Muddy blue gives fear, laziness, melancholy, self pity, intolerance,
despondency, dependency on past;
5. Green – harmony, colour of healing and most empathetic healers. Also endurance,perseverance, persistence, and high self– esteem, ambitious with a tenacity to achieve, love to nature, new beginning, tranquil home life, attunement with divine will, helpfulness, loving service, mercy, adaptability, higher awareness, tolerance, prosperity etc. But muddy green gives envy, jealousy, rigidity, inflexibility, stubbornness, insecurity, deceit, mistrust etc. qualities;
6. Yellow-intellect, ability or desire to control others, mindintellectual, sunny, exhilarated, mental, powerful, expectant, tenacious, scientific inventions, healers with yellow can calm frazzled nerves and balance, clear thinking, vision, logic, reason, patience, acceptance, creativity, flexibility, efficiency, organizing, problem solving etc. But muddy yellow gives fear, bitterness,
greed, regret, unknown fear, confusion, weak will, timidity,
headache, isolation, egotism etc;
7. Orange - power, creative, artistic, expressive, also fullness of experience and the urge to achieve results or success, creativity, motivation, inspiration,
courage, leadership, tactfulness, willpower, friendliness, humanitarianism etc. Muddy indifference, laziness, fear to failure, lack of self confidence, forcefulness, selfish pride, pretense, suspicious,
superficiality etc; and
8. Red – vitality of body-physical, pure life force, clear red indicates healthy blood, force of will, deepest passion whether love or hatred, vitality, desire, materialism, physical activity, egotism, excitability, anger, intensity of experience, living life in the fast lane and fighting for convictions. Rose red means love for family or country. Dark red means lust, motivated by self indulgent greed, selfishness, hurriedness, selfish affection, high temper, nervousness, domination etc. Muddy anger, hatred, frustration, greed, cruelty, rage, defiance, vengeance, violence, destruction, sensuality, unbridled sexual lust, blood lust etc.
Pink colour is perfect balance between spiritual (purple) and material (red) life. Unconditional love, kindness, sympathy, charity, artistic nature, cheerfulness,
Coral (muddy pink) represents immaturity and often seen in children. In adults unhappiness in the circumstances, selfishness, conditional love, insecurity etc.
Gold colour represents wisdom, pure love for knowledge, spiritual masters, inspiring, well-being. But muddy golden represents fear, timidity, indecisiveness, dependency, hiding qualities.
Brightness adds a positive, healthy attitude and energy.
Blackness signifies toxic emotions or illness.
Yellow + Blue creates Green.
Yellow + Red creates orange.
Blue with Green are trustworthy.
Blue purple accomplishmen t through divine power.
White includes all the 7 colours i. e. VIBGYOR.
In most cases, the colours closest to the physical body reflect the person’s physical condition and energies. The outer colours reflect emotional, mental, and spiritual energies that can be affecting those physical colours.
The healthy and balanced aura will appear clear and more pastel in colour. Muddier and thicker colors reflect imbalances, over-activity, and other possible problems in the area to which the colours are connected.
Dark colours that are also bright can indicate high energy levels. This is not necessarily negative. It is important not to make judgments of people based on what is seen in their auras.
What the observer sees and how he/she interprets it can often be based on their state of mind and their own energy levels at the time. Consider the pros and cons of what is associated with that color, along with the specific areas to which it is connected. For example, people often misconstrue the color black in an aura. Black is misunderstood and interpreted as negative or evil, when the true meaning of black is completely different. In most cases, the black in an aura can merely mean that the individual needs protection from a harsh situation. It is common to see black in a person's aura if they are feeling depressed, abused, etc., but not because they are negative or evil; black is present in the aura to protect the individual who has been hurt or abused.
Auras change frequently. The colors closest to ones body can go through many changes in a single day. Every strong emotion or strong physical or mental activity can result in color and light fluctuations in the aura. Our auras can and do change as we go through life as well. As with our physical bodies, our auras can become "ill." Healers who work with energy can scan our energy fields and detect areas where our energy is congested or depleted. They can detect blockages and work to clear out and redistribute energy. Skilled healers can also revitalize our energy by offering life force energy, which is often called prana.

There are many different therapies that work with energy. Many hospitals are starting to use therapeutic Touch, which works on the auric field. Whatever therapy is utilized, energy work is a very powerful healing tool.
AURA PHOTOGRAPHYWith scientific developments, the aura can now be photographed. Aura Photography depicts the energy field around the body. The various colors seen can give us clues to our emotional and physical well-being. As more work is done in this field, it may one day be used for medical diagnosis. Your energy field can be photographed with special "Aura" or "Field" cameras. The recently taken aura photos of me and my son are given below for reference purposes:
FEELING THE AURA
In addition to being photographed, the aura can be felt. We often feel other people's auras without even realizing it. Have you ever met anyone and instantly liked or disliked him or her? You were probably picking up signals from this person's energy field. Have you ever noticed that when you're having a "bad day," people steer clear of you? We are constantly putting out vibrations to everyone around us.
The history of aura is extensive – extending back thousands of years. Ancient spiritual tradition of India spoke of a universal source of life. The energy is called prana. This universal energy is the breath of life, which moves through all forms to give one life. Yogis work with this energy through breathing techniques, meditation, and physical exercise to produce altered states of consciousness and longevity. The healing science that became traditional medicine and alternative medicine is slowly becoming the healing sciences. The science and art of medicine that was initially one, and then split in two, are now approaching reunion.
The aura is composed of two aspects that include the energies of one’s subtle body, the main function of these subtle energies is to help coordinate and regulate the soul's activities in the physical life. The first aspect of the aura is to help show us the soul lessons involved in prior (past) lives that are now represented as Universal Lessons to be learned in our present lives. The second aspect of the aura is energy emanations of the human body itself. The human body, (according to modern science) is composed of electrical, magnetic, sound, light, and electro-magnetic energy fields. Some of these energy fields are generated within the body and others are received from outside and then transformed by the body. This occurs through a natural interaction
between one energy field and another. We are capable of absorbing the energies of plants, trees, flowers, animals, other people, and even earth itself.
Click Here For “Introduction to Pranic Healing”
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Click here for Level One:Elementary Pranic Healing

LEVEL ONE: ELEMENTARY PRANIC HEALING

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Cleansing and Energizing
IN PRANIC HEALING, there are two basic principles: cleansing and energizing the patient's bioplasmic body with prana or vital energy. It is by cleansing or removing the diseased bioplasmic matter from the affected chakra and the diseased organ, and by energizing them with sufficient prana or vital energy, that healing is accomplished. These two basic principles are the very foundation of pranic healing.


Pranic healing is accomplished by removing the diseased energy and
by energizing the affected parts with prana or vital energy.

The basic principle of cleansing and energizing is clearly manifested in the body because the body is cleansed by exhaling used-up air or carbon dioxide, and is energized by inhaling fresh air or oxygen. The physical body cleanses itself through its eliminative system, and is energized through proper food. The healer must give equal emphasis to cleansing as well as energizing the bioplasmic body.Cleansing is necessary to remove the devitalized diseased bioplasmic matter in the whole body or in the affected part or parts, and to clear up blocked bioplasmic channels. The health rays are cleansed, combed, and strengthened. It must be noted that the affected part should be thoroughly cleansed before and/or after energizing is done. For more severe cases, the entire bioplasmic body has to be cleansed. Very often, after initial cleansing, the patient should be partially energized to facilitate further cleansing. This is like first sweeping a very dirty floor and then adding soap and water or cleansing chemical to clean and remove the stubborn dirt. The whole process may be repeated over and over again until the bioplasmic body is normalized. Without cleansing, the patient may suffer a radical reaction.
Radical reaction means the drastic steps the body takes in order to correct and normalize its condition. This is usually painful and uncomfortable, and may appear as an initial worsening condition. However, the body gradually improves after this radical reaction. This radical reaction is quite unnecessary and can be avoided.
One such case is that of a patient who suffered from chronic abdominal pain, loose bowel movements and vomiting due to emotional factors.
There was pranic congestion around her abdominal area. Energizing with prana was applied without cleansing the affected part. Although she was relieved, within twenty to thirty minutes the pain, loose bowel movements and vomiting recurred and intensified. These were radical reactions or steps taken by the whole physical body to cleanse and remove the diseased congested bioplasmic matter from itself and to normalize its condition.
Three hours later, cleansing and energizing with prana was applied to her abdominal area and she was completely relieved and cured.
Cleansing is necessary to facilitate the absorption of prana or ki by the affected part. This is similar to pouring fresh coffee into a cup that is already filled with stale coffee, or trying to replace the dirty water inside a sponge by pouring clean water on top of it. This approach is slow and quite wasteful. Fresh prana cannot flow easily into the affected part since the affected part is filled with diseased bioplasmic matter and the bioplasmic channels are blocked. The projected fresh prana is also not fully absorbed by the treated part and because of this there is a strong possibility that the ailment would recur immediately or within a short period of time.
There are several reasons why cleansing should be done before energizing:

1) Cleansing is necessary to facilitate the absorption of prana or ki.
2) Healing takes a longer time without cleansing and more prana is required to heal the patient.
3) A possible radical reaction could be induced if cleansing is not done before or after energizing.
4) Cleansing is necessary to reduce the risk of damaging the finer bioplasmic channels (called meridians or energy centers). In simple cases, cleansing the bioplasmic body and/or the affected
part is usually sufficient to heal the patient. In other cases, the diseased bioplasmic part is so depleted that the healer has to facilitate the healing process by energizing with prana.

HAND AND FINGER CHAKRAS
There are two very important chakras located at the center of each palm. These chakras are called the left hand chakra and right hand chakra. (See figure). They are usually about one inch in diameter. Some pranic healers have hand chakras as big as two inches or more in diameter.
Although the hand chakras are considered as minor chakras,



Hand and finger chakras.

They have very important functions in pranic healing. It is through the hand chakras that prana is absorbed from the surroundings and projected to the patient.
Both the right and left hand chakras are capable of absorbing and projecting prana or ki. But for right-handed persons, it is easier to absorb through the left hand chakra and project through the right hand chakra and vice versa for left-handed people.
There is a mini chakra in each finger. These chakras are also capable of absorbing and projecting prana. The hand chakras project less concentrated or gentler prana while the finger chakras project more intense or stronger prana. With infants, the aged, and very weak patients, it is advisable to energize them slowly and gently by using the hand chakras.
By stimulating or activating the hand chakras, the hands become sensitized; thereby developing the ability to feel subtler matter and to scan the different auras. It is through scanning that the healer can locate the diseased areas in the bioplasmic body.

FIVE BASIC TECHNIQUES
There are basic techniques you will need to learn in order to work with pranic healing. They are:

1) Sensitizing the hands;
2) Scanning the inner aura;
3) Sweeping or cleansing (general and localized);
4) Energizing with prana (Hand Chakras Technique) to draw in prana and to project prana;
5) Stabilizing the projected prana.
All these techniques have been tried and tested. Most of you will be able to produce positive results in just a few sessions by properly following the instructions. It is very important to maintain an open mind and to be persevering. Practice immediately what you have read and try the techniques for at least four sessions.
SENSITIZING THE HANDS
Since it would take a considerable amount of time to develop the auric sight, you should try to sensitize your hands in order to feel the bioplasmic energy field or the inner aura in order to determine which areas of the patient's bioplasmic body are depleted or congested.
1) Place your hands about three inches apart facing each other. Do not tense, just relax.



2) Concentrate on feeling the center of your palms and simultaneously be aware of your entire hand for about five to ten minutes. At the same time, inhale and exhale slowly and rhythmically. Concentration is facilitated by pressing the centers of your palms with your thumbs before starting. It is by concentrating at the center of the palms that the hand chakras are activated, thereby sensitizing the hands or enabling the hands to feel subtle energy or matter.
Eighty to ninety percent of you will be able to feel a tingling sensation, heat, pressure or rhythmic pulsation between the palms on the first try. It is important to feel the pressure or the rhythmic pulsation.
3) Proceed immediately to scanning after sensitizing your hands.
4) Practice sensitizing your hands for at least two weeks. Your hands
should be more or less permanently sensitized after two weeks of practice.
1) Sensitizing the hands;
2) Scanning the inner aura;
3) Sweeping or cleansing (general and localized);
4) Energizing with prana (Hand Chakras Technique) to draw in prana and to project prana;
5) Stabilizing the projected prana.
All these techniques have been tried and tested. Most of you will be able to produce positive results in just a few sessions by properly following the instructions. It is very important to maintain an open mind and to be persevering. Practice immediately what you have read and try the techniques for at least four sessions.

SENSITIZING THE HANDS
Since it would take a considerable amount of time to develop the auric sight, you should try to sensitize your hands in order to feel the bioplasmic energy field or the inner aura in order to determine which areas of the patient's bioplasmic body are depleted or congested.
1) Place your hands about three inches apart facing each other. Do not tense, just relax. (See figure )
2) Concentrate on feeling the center of your palms and simultaneously be aware of your entire hand for about five to ten minutes. At the same time, inhale and exhale slowly and rhythmically. Concentration is facilitated by pressing the centers of your palms with your thumbs before starting. It is by concentrating at the center of the palms that the hand chakras are activated, thereby sensitizing the hands or enabling the hands to feel subtle energy or matter.
Eighty to ninety percent of you will be able to feel a tingling sensation, heat, pressure or rhythmic pulsation between the palms on the first try.
It is important to feel the pressure or the rhythmic pulsation.
3) Proceed immediately to scanning after sensitizing your hands.
4) Practice sensitizing your hands for at least two weeks. Your hands should be more or less permanently sensitized after two weeks of practice.
5) Do not be discouraged if you do not feel anything on the first try. Continue your practice, you should be able to feel these subtle sensations on the third or fourth session. It is very important to keep an open mind and to concentrate properly.

SCANNING
In scanning, it is helpful (but not really necessary) to first learn how to feel the size and shape of the outer and health auras before scanning the inner aura. This is to make your hands more sensitive since both the outer and health auras are subtler than the inner aura and also to prove to yourself the existence of the outer and health auras. In healing, we are primarily interested in scanning the inner aura. It is in scanning the inner aura that the trouble spots can be located.
When scanning with your hands, always concentrate at the center of your palms. It is by concentrating at the center of your palms that the hand chakras remain or are further activated; thereby making the hands sensitive to subtle energy or matter. Without doing this you will have
difficulty in scanning.

Scanning the Outer Aura
1) Stand about twelve feet away from the subject with your palms facing the subject and your arms slightly outstretched.
2) Slowly walk toward the subject, simultaneously trying to feel with your sensitized hands the subject's outer aura. Concentrate at the center of your palms when scanning.
3) Stop when you feel heat, a tingling sensation or a slight pressure. You are now feeling the outer aura. Try feeling the size and shape of the outer aura, its width from head to waist, waist to feet, and from front to back. In most cases, it will feel like an inverted egg; the top being wider than the bottom.
4) It is very important that you gradually learn to feel the aura in terms of pressure in order to be more accurate in determining the width of the outer, health, and inner auras.
5) The outer aura is usually about three feet in radius but in some cases it may be more than six feet wide. Some hyperactive children have outer auras as big as nine feet.

Scanning the Health Aura
1) After determining the size and shape of the outer aura, gradually move forward a little, still retaining the earlier position.
2) Stop when you feel the subtle sensations again. These sensations may be slightly more intense. You are now feeling the health aura. Feel the size and shape of the health aura.
The health aura is usually about two feet in width. When someone is sick, his or her health rays droop and are entangled and the health aura decreases in size. Sometimes, the health aura may decrease to twelve inches or less. The health aura of a very healthy and energetic person may be as big as three feet or more. It usually feels like a tapering cylinder, bigger at the top and smaller at the bottom.
Scanning the Inner Aura
1) Proceed to feel the inner aura with one or both hands. Move your hands slowly and slightly back and forth to feel the inner aura. The inner aura is usually about five inches in thickness. Concentrate at the center of your palms when scanning. It is by concentrating at the center of the palms that your hand chakras remain or are further activated; thereby making your hands sensitive to subtle energy or matter.
2) Scan your subject from head to foot and from front to back. Scan the left part and right part. For example, scan the left and right ears, or scan the right and left lungs. When the inner aura of the right part and left part of the body are scanned, they should have about the same thickness.
If one part is bigger or smaller than the other part, then there is something wrong with it. For instance, the ears of a patient were scanned and it was found out that the inner aura of the left ear was about five inches thick, while the inner aura of the right ear was only about two inches thick. The patient, when questioned, revealed that the right ear has been partially deaf for the past seventeen years.
3) Special attention should be given to the spine, to the vital organs, and to the major chakras. In many cases, a portion of the spine is usually either congested or depleted even if the patient does not complain about back problem.
4) In scanning the throat area, the chin should be raised upward in order to get accurate scanning. The inner aura of the chin tends to interfere or camouflage the actual condition of the throat.
5) Scanning of the lungs should be done at the back and at the sides rather than the front in order to get accurate results. The nipples have two mini chakras that tend to interfere in the proper scanning of the lungs. A more advanced technique is to scan the lungs at the front, at the back and at the sides by using two fingers, instead of using the entire hand.
6) Special attention should be given to the solar plexus since many diseases of emotional origin negatively affect the solar plexus chakra.

Interpreting Results
In scanning your patient, you will notice that there are hollows ov protrusions in some areas of the patient's inner aura. When the area is hollow, this is caused by pranic depletion. The affected part is depleted of prana or there is insufficient prana in the affected area. The surrounding fine meridians are partially or severely blocked, preventing fresh prana from other parts to flow freely and vitalize the affected part. In pranic depletion, the affected chakra is depleted and filled with dirty diseased bioplasmic matter. And usually it is partially underactivated.
When the area is protruding, this is caused by pranic congestion or bioplasmic congestion. It means that there is too much prana and bioplasmic matter on the affected area and the surrounding fine meridians are partially or severely blocked. The excess prana and bioplasmic matter cannot flow out freely. This congested prana and bioplasmic matter becomes devitalized
and diseased after a certain period of time since fresh prana cannot flow in freely, or its inflow is greatly reduced and the devitalized matter cannot flow out freely or its outflow is greatly reduced. In pranic congestion, the affected chakra is congested and filled with diseased bioplasmic matter.
Usually it is partially overactivated.
An affected part may have pranic congestion and pranic depletion simultaneously. It means a portion of the affected part is hollow and another portion is protruding. For instance, a liver is congested or protruding on the left portion and is hollow or depleted on the right portion.
Another example is that a portion of the left heart is congested or protruding and a portion of the right heart is severely depleted.
The smaller the inner aura, the more severe is the pranic depletion. The bigger the protrusion of the inner aura, the more congested is the affected part. The smaller or bigger the inner aura of the diseased part, the more severe the sickness.
Students should note that an area may have a temporary pranic surplus in which case there is nothing wrong with it. For instance, a person who has been sitting down for a long time may have a big protrusion of the inner aura around the buttocks area when scanned. Since the surrounding
meridians are not blocked, the condition normalizes after a short period of time. Or, an area may have temporary pranic reduction, in which case there is also nothing wrong with it. An altercation that has just occurred is likely to cause a temporary pranic reduction around the solar plexus. After a few hours of rest, the condition will normalize. Habitual altercation or anger may cause pranic depletion around the solar plexus which results in abdominal ailments and possibly heart disease.
The physical condition of the patient should be carefully observed and the patient should be thoroughly questioned or interviewed before jumping to any conclusion. As stated earlier, diseases manifest first on the bioplasmic body before manifesting on the visible physical body. There are cases in which there is pranic depletion or pranic congestion in the inner aura of an affected part but medical examination would show a negative result or the part is normal. In this case, the disease has not yet manifested on the visible physical body. Therefore, pranic healing should be applied to the disease before it can manifest physically

Sweeping
Sweeping is generally a cleansing technique. It can also be used for energizing and distributing excess prana. When cleansing is done on thewhole bioplasmic body, it is called general sweeping. Cleansing done on specific parts of the body is called localized sweeping.
The hands are used in sweeping. There are.two hand positions: the cupped-hand position and the spread-finger position. These two hand positions are used alternately. The cupped-hand position is more effective in removing the diseased bioplasmic matter and the spread-finger position is more
effective in combing and disentangling the health rays. General sweeping has been called aura cleansing or combing by some esoteric students.
Sweeping produces the following results:
1) It removes congested and diseased bioplasmic matter. Blocked meridians or bioplasmic channels are cleansed and unclogged. This allows prana from other parts of the body to flow to the affected part, facilitating the healing process.
2) Expelling of toxins, wastes, germs, and dirty bioplasmic matter is greatly facilitated by disentangling and partially strengthening the health rays. The health rays are further strengthened by energizing the whole body with prana.
3) By disentangling and strengthening the health rays, the health aura, which acts as a protective shield, is normalized. This increases one's resistance against infection.
4) Sweeping automatically seals holes in the outer aura through which prana leaks out. Without sealing the holes in the outer aura, the healing process is very slow even if the patient is energized with prana because prana would just simply leak out. This is one of the contributing factors in regression. The disease sometimes comes back in a few minutes or hours after the patient has been healed when this sealing is not done.
5) Absorption of prana by the patient is greatly facilitated after sweeping or cleansing.
6) Sweeping is also used to distribute excess prana in a treated area to other parts of the body after it has been energized to prevent possible congestion.
7) Sweeping is used to energize by directing excess prana from the surrounding areas of the body or from a chakra or chakras to the affected part that is low in prana. For instance, a mild form of arthritis of the fingers was cured in minutes just by cleansing the fingers and sweeping or directing the excess prana from the hand chakra to the affected fingers.
8) Radical reaction is reduced or avoided by simply sweeping the patient thoroughly.

Sweeping is a very important pranic healing technique and it is very easy to learn. It cleanses, strengthens, and greatly facilitates the healing process. Many simple illnesses can be healed just by sweeping.

General Sweeping Exercise
General sweeping is done with a series of downward sweeping movements only. In downward sweeping, you start from the head and work down to the feet. Upward sweeping movements are not used in cleansing but are used only to reawaken patients who may have fallen asleep or who may have become slightly drowsy. In upward sweeping, you start from the feet and work up to the head. See figure



Figure. General sweeping. By cleansing or removing the diseased energy, circulation of vital energy, or prana, is enhanced, thereby increasing the rate of healing.1) Cup your hands and place them six inches above the head of the patient.
Do not unnecessarily touch the patient. Maintain a distance of about two inches between the patient's body and your hands.
2) With your hands still cupped, sweep your hands slowly downward from the head to the feet following line #1 as shown in figure
Slightly raise your hands and strongly flick them downward to throw away the dirty diseased bioplasmic matter. This is very important to avoid recontaminating the patient with the diseased bioplasmic matter; and also to avoid contaminating yourself, which would result not only as pain in your fingers, hands, and palms, but may result in the weakening of your body and/or illness similar to that of the patient.
3) Repeat the process discussed in procedure 2 (above) with spread-finger position instead of the cupped-hand position. This is to disentangle and strengthen the health rays. This is called combing.
4) Repeat the whole process in procedures 2 and 3 on lines 2, 3, 4, and 5 as shown in figure 8.
5) Apply downward sweeping on the back of the patient by following procedures 2, 3, and 4.
6) It is very important to concentrate and to form an intention to remove the diseased bioplasmic matter. Without this, the sweeping process becomes less effective and more time-consuming. It is the intention or the application of the will with the aid of the hands that the diseased bioplasmic
matter is thoroughly and quickly removed. With regular practice, you can apply sweeping with great ease and with minimum effort.
7) After the downward sweeping, some patients may become sleepy. You may apply a few upward sweeping movements to reawaken or make the patient more alert. There is no need to flick your hands after the upward sweeping. Upward sweeping is not a cleansing technique, but a technique to reawaken the patient. It should be applied only after the patient has been relatively cleansed. Warning: Upward sweeping before applying the downward sweeping may result in the diseased bioplasmic matter going to or getting stuck in the head area, which may have negative physical effects.
1) Cup your hands and place them six inches above the head of the patient.
Do not unnecessarily touch the patient. Maintain a distance of about two
inches between the patient's body and your hands
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COURSE OUTLINE

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We will study four levels of pranic healing, moving from simple to more complicated concepts, and from easy to difficult techniques. As you study the material make sure you are comfortable with the first level before moving to the next.

Level One: Elementary Pranic Healing'. At this level, the concepts and techniques are easy to learn. Tactile concentration is required. It takes about three to five sessions to learn the basic principles and techniques and to be able to do simple pranic healing. About one to two months of
regular practice and application are necessary to become proficient.

Level Two: Intermediate Pranic Healing: This level is still easy. Pranic breathing is used at this level. The major chakras are explained fully. Visual concentration is still not required. It takes about three to five sessions to learn the basic principles and techniques to be able to start healing more difficult cases. To become proficient, it takes about two months of regular practice and application.

Level Three: Distant Pranic Healing: This level involves a gradual development of one's psychic faculty. It may take at least several months to several years of regular practice and application to become very accurate in diagnosis and to produce specific accurate predetermined results.

Level Four: Advanced Pranic Healing: Visualization is definitely required. A more thorough knowledge of the nature of disease and the properties of the different types of prana is required.

REFERENCES AND RECOMMENDED READING

There are several books you should read to help you with your study: The Etheric Double by A. E. Powell. (The Theosophical Publishing House, Quest Books. Wheaton, IL, 1969.) Essentially, this book is a treatise on the etheric body and etheric phenomena. Its contents are largely based on the writings of Madame Blavatsky, C. W. Leadbeater, and Annie Besant.
These highly developed clairvoyants conducted clairvoyant researches andexperiments. They recorded their observations and conclusions in theirwritings from 1897-1923.
The following is a summation of main points relevant to the studyof pranic healing that are discussed in this book:
1) The whole physical body is actually composed of two bodies: thevisible physical body and the invisible etheric body which is made up of finer substances called etheric matter. This etheric body corresponds to what is now called the bioplasmic body.
2) The etheric body is the vehicle of prana or ki.
3) The etheric body has many nadis or etheric channels through which prana or ki flows. These etheric channels are the equivalent of the meridians or bioplasmic channels.
4) The etheric body is the mold or pattern of the visible physical body.
5) The etheric body has several chakras or etheric whirling centers which absorb, digest, and distribute prana and is responsible for the proper functioning of the whole body.
6) Some chakras are psychic faculty centers or the sites of our psychic faculties.
7) Prana can be obtained from sunlight, air, and trees.
8) The visible physical body and its etheric body are so closely interrelated that what affects one also affects the other. Healing is brought about by removing the diseased etheric matter from the patient's etheric body and by transferring or projecting prana from the healer's etheric body to that of the patient's etheric body.
9) A strong health aura acts as a protective shield against germs and infection.
10) People whose limbs have been amputated sometimes complain that they still feel the limb in place. The reason for this is that the etheric counterpart or the etheric mold is still intact. It should be noted that the existence of the etheric body and other important points mentioned in the preceding items were later verified or rediscovered by Russian scientists. Students should also read Psychic DiscoveriesBehind the Iron Curtain by Sheila Ostrander and Lynn Schroeder
(Englewood Cliffs N.J.: Prentice Hall, 1970. Bantam edition 1971). This book describes the extensive scientific investigations on psychic phenomena being conducted in the Soviet Union. Many of the findings merely reconfirm what has been known by esoteric students since the ancient times. All references are made to the Bantam edition. The following is a summation of points students should consider:
1) In 1939, Semyon Davidovich Kirlian and his wife developed kirlian photography based on a high frequency electric field which is used to take pictures of a portion of the invisible energy body or the bioplasmic body (Chap. 16, pp. 202-206).
2) Based on the studies of the Kirlians, it has been observed that disease first manifests on the bioplasmic body before it appears on the visible physical body (Chap. 16, pp. 207-210).
3) At the highly respected Kirov State University in Alma-Ata, a group of biologists, biochemists and biophysicists declared that the bioplasmic body is not merely some sort of plasma-like constellation of ionized, excited electrons, protons and possibly some other particle, but is a whole unified organism in itself which acts as a unit that gives off its own electromagnetic fields (Chap. 17, p. 217).
4) Emotions, states of mind, and thoughts affect the bioplasmic body (Chap. 16, p. 209).
5) Based on the findings of the State University of Kazakhstan, the energy body has a specific organizing pattern that determines the form of the organism. For instance, Dr. Alexander Studitsky at the Institute of Animal Morphology in Moscow minced up muscle tissue and packed it into a wound in a rat's body. An entirely new muscle was grown. From this they concluded that there is some sort of organizing pattern (Chap.17, p. 218).
6) If a person loses a finger or an arm, he or she still retains the bioplasmic finger or arm so that sometimes he or she feels that it is still there (Chap.17, p. 216).
7) Dr. Mikhail Kuzmich Gaikin, a Leningrad scientist, confirmed the existence of bioplasmic channels and centers that correspond to the meridians and the acupuncture points described in the ancient Chinese medicine (Chap. 18, pp. 226-229). With the aid of the tobiscope, he accurately
pinpointed the location of the acupuncture points. Later, a young physicist, Victor Adamenko, invented an improved version of the tobiscope and called it the CCAP—Conductivity of the Channels of Acupuncture Points which not only locates acupuncture points but also numerically
graphs reactions and changes in the bioplasmic body (Chap. 18, p. 232).
8) The acupuncture points correspond to the bright spots in the bioplasmic body (Chap. 18, p. 226).
9) The Russians also seriously considered the possibility of stimulating certain points in the bioplasmic body to activate latent psychic abilities (Chap. 18, pp. 231-233).
10) Researches done on Russian psychic healers indicate that psychic healing involves a transfer of energy from the bioplasmic body of the healer to the bioplasmic body of his patient (Chap. 18, p. 224).
The Chakras by C. W. Leadbeater (The Theosophical Publishing House, Adyar, Madras, 1927) is another book that deals with the different types of prana once air prana has been digested by the chakras. It also discusses the negative effects of alcohol, drugs, and tobacco on the etheric body. It contains ten colored illustrations of the chakras based on the clairvoyant observations of Mr. Leadbeater. Theories of the Chakras: Bridge to Higher Consciousness by Hiroshi Motoyama (The Theosophical Publishing House, Wheaton, IL, 1981) contains a discussion of the scientific experiments and personal experience of Dr. Hiroshi Motoyama on the chakras. It also gives instructions on how to activate the chakras. The Chinese acupuncture meridians are compared with the Indian nadis. This book is quite interesting and very informative.
You should also read Esoteric Healing by Alice Bailey (Lucis Publishing Company. NY, 1953) and The Aura by W. J. Kilner, 1911. This book was published by Samuel Weiser, Inc. (York Beach, ME, 1976) but it is now out of print. You may be able to find a copy in a second hand bookshop.
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AURA BODY

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THE BIOPLASMIC BODY interpenetrates the visible physical body and extends beyond it by four to five inches. This invisible luminous energy field which follows the contour of the visible physical body is called the inner aura. (See'figure A ) In The Human Aura, Kilner writes:

The idea of a human aura, a radiating luminous cloud surrounding the body, is an ancient one. Sacred images from the early Egypt, India, Greece, and Rome used this convention before it became so popular in Christian art, and before the aura was considered an attribute of ordinary everyday mortals. . . . For centuries it has been believed that clairvoyant people could actually see an aura surrounding ordinary individuals, and this aura differed from person to person in color and character, expressing the health, emotional and spiritual attributes of the subject. The visionary Swedenborg wrote in his Spiritual Diary: There is a spiritual sphere surrounding everyone as well as a natural and corporeal one.

2W. J. Kilner, The Human Aura (York Beach, ME: Samuel Weiser, 1976).

PRANIC HEALING is based on the overall structure of the human body.
The physical body is actually composed of two parts: the visible physical body, and the unseen or invisible energy body called the bioplasmic body.
The visible physical body is that part of the human body that we see, touch, and are most acquainted with. The bioplasmic body is that invisible luminous energy body which interpenetrates the visible physical body and extends beyond it by four or five inches.

Auras of the Bioplasmic Body

The outer and inner auras are shown in (A); the health aura and its health rays are shown in (B).
When the bioplasmic body becomes sick, it may be caused partially by general or localized depletion of prana in the bioplasmic body. This is called pranic depletion. The inner aura of the affected part is reduced to about two inches or less. For example, persons with nearsightedness usually have pranic depletion around the eye areas. The inner aura around the eye area may be smaller than two inches. However, there are cases in which an eye may suffer pranic depletion and congestion simultaneously. The more severe the sickness, the smaller is the affected inner aura. I have seen cases in which the affected inner aura had been reduced to half an inch or less. You can learn to feel the inner auras with your palms in two to four sessions by following the instructions .
Feeling the auras is called scanning.

Sickness may also be caused by prolonged excess prana in localized areas. This is called pranic congestion. The affected areas may protrude to about seven inches or more. In more severe cases, the affected inner aura may protrude to two-and-a-half feet or more. For instance, a person suffering from heart enlargement has pranic congestion around the heart, left shoulder, and upper left arm. The affected areas may protrude to about one foot in thickness.
In pranic depletion and congestion, the surrounding fine meridians or bioplasmic channels are partially or severely blocked. This means prana cannot flow freely in and out around the affected area. Clairvoyantly, these affected areas are seen as light to dark gray in color. If the affected areas are inflamed, then they appear as muddy red; with some cancer cases, they appear as muddy yellow; with appendicitis, as muddy green; and with some cases of ear problems, as muddy orange.
The bioplasmic rays project perpendicularly from the surface of the physical body. These rays are called health rays and they interpenetrate the inner aura. The sum of these health rays is called the health aura. (See figure ) The health aura follows the contour of the visible physical body



Drooping and entangled health rays of a sick person

and functions as a protective force field that shields the whole body from germs and diseased bioplasmic matter in the surroundings. Toxins, wastes, germs, and diseased bioplasmic matter are expelled by the health rays predominantly through the pores. If a person is weakened, the health rays droop and are partially entangled. (See above figure.)
Then the whole body becomes susceptible to infection. The capacity of the health rays to expel toxins, wastes, germs, and diseased bioplasmic matter is also greatly diminished. Healing is facilitated by strengthening and disentangling the health rays.
Beyond the health aura is another luminous energy field called the outer aura. (See above figure A.) It interpenetrates the inner and health auras and usually extends about three feet away from the visible physical body.
It is usually multicolored and shaped like an inverted egg. Its colors are influenced by the physical, emotional, and mental states of the person.
Clairvoyantly, it is observed that some sick people have holes in their outer auras through which prana leaks out. Therefore, the outer aura can be considered as a force field which contains or prevents the leaking out of pranic energy. In a sense, it acts as a container or bottle for the subtle
energies.

RELATIONSHIP BETWEEN THE BIOPLASMIC BODY AND THE PHYSICAL BODY

Both the bioplasmic body and the visible physical body are so closely related that what affects one affects the other and vice versa. For instance, if the bioplasmic throat is weakened then it may manifest on the visible physical body as a cough, cold, sore throat, tonsilitis or other throat related
problems. Should a person accidentally slash his or her skin, there is a corresponding pranic leak in the area where there is bleeding. Initially, the affected area where there is a cut or sprain would become temporarily brighter due to pranic leak but would inevitably become grayish due to pranic depletion. If any part of the bioplasmic body is weakened due to either pranic congestion or depletion, the visible physical counterpartwould either malfunction or become susceptible to infection. For example, a depleted solar plexus and liver may manifest as jaundice or hepatitis.
From these examples, it becomes quite clear that the bioplasmic body and the visible physical body affect each other. By healing the bioplasmic body, the visible physical body gets healed in the process. By regularly cleansing and energizing with prana, nearsighted eyes gradually improve
and heal. A person with heart enlargement can be relieved in one or two sessions by simply decongesting the affected heart, shoulder, and upper left arm areas. Complete cure would take at least several months. By decongesting and energizing the head area, headaches can be removed in
a few minutes.
Through clairvoyant observation, disease can be seen in the bioplasmic body even before it manifests itself on the visible physical body. Nonclairvoyants may scan or feel that the inner aura of the affected part is either smaller or bigger than usual. For instance, before a person suffers from colds and cough, the bioplasmic throat and lungs are pranically depleted and can be clairvoyantly observed as grayish. These areas, when scanned, can be felt as hollows in the inner aura. A person who is about to suffer from jaundice can be clairvoyantly observed as having grayishness over the solar plexus and the liver areas. Physical tests or diagnosis will show the patient as normal or healthy. Unless the patient is treated, the disease will inevitably manifest on the visible physical body.
For example, I had a patient who was a habitual drinker. Based on scanning, his solar plexus chakra (energy center) was depleted, a part of the liver was depleted and a part of the liver was congested. I told the patient that he had a liver problem and that it should be treated as soon as possible. The patient had a blood test and the medical finding showed that his liver was all right. As a result, he was hesitant to be treated. After several months, the patient suffered severe pain in the liver area and the medical finding showed that he had hepatitis. The disease must be treated before it manifests on the visible physical body. The emphasis is on prevention.
It is a lot easier and faster to heal the disease when it is still in the bioplasmic body and has not yet manifested on the visible physical body. Manifestation of the disease can also be prevented by taking proper medication. In cases where the disease has manifested, healing should be applied as early as possible. The earlier pranic healing is applied, the faster is the rate of healing. Healing becomes more difficult if the disease has fully developed since it takes more time and more pranic energy. It is important that the disease must be treated as early as possible to ensure speedy recovery.

How to Interpret Your Aura Colors?

If you would like to know about aura colors and their meaning, you are in the right place.

The colors reveal a person's character and also the emotional, mental, spiritual and physiological truths.

Maybe you are surrounded by bright blue, pastel orange or dark brown? But what do the aura colors mean?

Interested to find out?

Aura Colors Interpretation

Blue Composed, relaxed, maternal, attentive, communication, tranquil, caring, mournful and separation
Brown Unspiritual, unsettled, anxiety, nervous, and distracted by issues related to the past
Gray Depressed, pessimistic, negative, and pent up frustration
Green Intelligent, direct, a natural healer, quick thinker, close to nature, frustration, losses, a doer.
Orange Creative, inspiring, compassionate, source of inspiration, manipulative nature
Purple/Violet Protected and dominated by pure and radiant love, spiritual, telepathy, victimization
Pink Spiritual, intuitive, psychic abilities, protection from abuse, indecisive
Red Physical, materialistic, passionate, easily excited, an emphasis on the body, and intense emotion, power
Sulfur Color Discomfort, pain, irritation, and festering anger
Turquoise Full of energy, a natural leader, and organized
White Innocence, purity, and spirituality; or serious illness or altered state due to artificial substances.
Yellow Joyful, playful, and blissful, immunity and protection, impatient fear.


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NATURE OF PRANIC HEALING

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2.Nature of Pranic Healing

PRANIC HEALING is based on the overall structure of the human body.
The physical body is actually composed of two parts: the visible physical body, and the unseen or invisible energy body called the bioplasmic body.
The visible physical body is that part of the human body that we see, touch, and are most acquainted with. The bioplasmic body is that invisible luminous energy body which interpenetrates the visible physical body and extends beyond it by four or five inches. Traditionally, clairvoyants call this energy body the etheric body or etheric double.
Pranic healing is an ancient science and art of healing that utilizes prana or ki or vital energy to heal the whole physical body. See figure



Pranic healing involves the transference of vital energy (ki or prana)
to the patient.
It also involves the manipulation of ki and bioplasmic matter of die patient's body. It has also been invariably called psychic healing, magnetic healing, faith healing, ki healing, vitalic healing, and the laying
on of hands.

PRANA OR KI

Prana or ki is that vital energy or life force which keeps the body alive and healthy. In Greek, it is called pneuma, in Polynesian, rnana, The healer projects prana or vital energy or the breath of life to the patient; thereby, healing the patient. It is through this process that so called miraculous healing is accomplished.
Basically, there are three major sources of prana: solar prana, air prana, and ground prana. Solar prana is prana from sunlight. It invigorates the whole body and promotes good health. Solar prana can be obtained by exposure to sunlight or sunbathing and by drinking water that has been exposed to sunlight. Prolonged exposure or too much solar prana will harm the whole physical body since it is quite potent.
Prana contained in the air is called air prana or air vitality globule. Air prana is absorbed by the lungs through breathing and is also absorbed directly by the energy centers of the bioplasmic body. These energy centers are called chakras. More air prana can be absorbed by deep slow rhythmic breathing than by short shallow breathing. It can also be absorbed through the pores of the skin by people who have undergone certain training.
Prana contained in the ground is called ground prana or ground vitality globule. This is absorbed through the soles of the feet. This is done automatically and unconsciously. Walking barefooted increases the amount of ground prana absorbed by the body. One can learn to consciously draw in more ground prana to increase vitality, capacity to do more work, and ability to think more clearly.
Water absorbs prana from sunlight, air and the ground. Plants and trees absorb prana from sunlight, air, water, and ground. People and animals obtain prana from sunlight, air, ground, water, and food (fresh food contains more prana than preserved food).
Prana can also be projected to another person for healing. People with a lot of excess prana tend to make those around them feel better and livelier. However, people who are depleted tend to unconsciously absorb prana from others. This is why you may have encountered people who
tend to make you feel tired or drained for no apparent reason.
Certain trees (such as pine trees or old and gigantic healthy trees) exude a lot of excess prana. Tired or sick people benefit much by lying down or resting underneath these trees. Better results can be obtained by verbally requesting the being of the tree to help the sick person get well.
Anyone can learn to consciously absorb prana from these trees through the palms, so that the body would tingle and become numb due to the tremendous amount of prana absorbed. This skill can be acquired after only a few sessions of practice.
Certain areas or places tend to have more prana than others. Some of these highly energized areas tend to become healing centers.
During bad weather conditions, many people get sick, not only because of the changes in temperature, but also because of the decrease in solar and air prana (vital energy). Thus, a lot of people feel mentally and physically sluggish or become susceptible to infectious diseases. This can be counteracted by consciously absorbing prana or ki from the air and the ground. It is clairvoyantly observed that there is more prana during daytime than at night. Prana drops to a very low level at about three or four in the morning.

BIOPLASMIC BODY
Clairvoyants, with the use of their psychic faculties, have observed that every person is surrounded and interpenetrated by a luminous energy body called the bioplasmic body. Just like the visible physical body, it has a head, two eyes, two arms, etc. In other words, the bioplasmic body looks like the visible physical body. This is why clairvoyants call it the etheric double or etheric body.
The word bioplasmic comes from bio which means life and plasma which is the fourth state of matter, the first three being solid, liquid, and gas. Plasma is ionized gas or gas with positive and negative charged particles.
This is not the same as blood plasma. Bioplasmic body means a living energy body made up of invisible subtle matter or etheric matter.
Science, with the use of kirlian photography, has rediscovered the bioplasmic body. With the aid of kirlian photography, scientists have been able to study, observe, and take pictures of small bioplasmic articles like bioplasmic fingers, leaves, etc. It is through the bioplasmic body that prana or vital energy is absorbed and distributed throughout the whole physical body.

MERIDIANS OR BIOPLASMIC CHANNELS

Just as the visible physical body has blood vessels through which the blood flows, the bioplasmic body has fine invisible bioplasmic channels or meridians through which ki and bioplasmic matter flow to be distributed all over the body. There are several major bioplasmic channels and thousands of minor ones. In yoga, they call these the major and minor nadis. Through these channels flow prana or ki that nourishes and invigorates the whole body

PRANA OR KI USED IN ACUPUNCTURE, ACUPRESSURE, AND REFLEXOLOGY

Acupuncture is an ancient Chinese form of medicine which uses needles to manipulate the vital energy within the patient's body; thereby, curing the patient's ailment. This is accomplished by using needles to redistribute excess prana or ki in the patient's body to the afflicted part. Congested prana in the diseased part is redistributed to other parts of the body.
Blocked meridians or bioplasmic channels are cleansed or opened by directing ki to the blocked meridian.
In acupressure or in reflexology, the principle is the same as in acupuncture, except that the healer intentionally or unintentionally uses his or her own excess prana. This excess prana is directed toward the acupressure point which then goes to the meridian or bioplasmic channel and then to the afflicted part. Some acupuncturists use and direct their own ki or vital energy to the needle in order to reach the diseased part. This is done especially with patients who are very weak or depleted. I have met acupuncturists and acupressurists who are also masters of Tai Chi. They
are proficient in transferring ki to their patients.

WHAT CAN PRANIC HEALING DO?

1) It can help parents bring down the temperature of their children suffering from high fever in just a few hours and heal it in a day or two in most cases.

2) It can relieve headaches, gas pains, toothaches, and muscle pains almost immediately in most cases.

3) Cough and cold can usually be cured in a day or two. Loose bowel movements can be healed in a few hours in most cases.

4) Major illnesses, such as eye, liver, kidney, and heart problems can be relieved in a few sessions and healed in a few months in many cases.

5) It increases the rate of healing by three times or more than the normal rate of healing.
All of these assume that the healer has attained a certain degree of proficiency. Any healthy person with average intelligence, an average ability to concentrate, an open but discriminating mind, and a certain degree of persistence can learn pranic healing in a relatively short period. Pranic healing is easier than learning piano or painting. It is as easy as learning to drive. Its basic principles and techniques can be learned in a few sessions. Like driving, to achieve a certain degree of proficiency requires much practice and time.


A time will come when science will make tremendous advances, not
because of better instruments for discovering and measuring things,
but because a few people will have at their command great spiritual
powers, which at the present are seldom used. Within a few centuries,
the art of spiritual healing will be increasingly developed and universally
used.
—Gustaf Stromberg
Man, Mind, and the Universe

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Meditation

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Meditation is a mental discipline by which one attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is a component of many religions, and has been practiced since antiquity. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual or psychophysical practices that may emphasize different goals—from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind.


Sufi/Islamic Meditation
The relationship and attitude toward God is spelt out in the word 'Islâm' ... it has embodied within it, the complete technique of the highest form of worship as well as everyday living! Qur'ânic passages are self-explanatory in pointing out the way of worship by total effacement of the self in surrender and submission; to the exclusion of every other interest or entity; not only in prayer but in every aspect of life.

Sûrah al Baqarâh 2:19-20.
Lo! The religion before Allâh is surrender (Islâm)... if they surrender, then will they truly be rightly guided in prayer.

Sûrah 23: 77
O, Ye who believe, completely efface your selves in self-surrender when worshiping your Lord, and do good that happily you may prosper.

This excerpt is from the hadith about Islâm, Îmân & Ihsân:
'...Then Jibraîl (as) asked: Tell me about Ihsân (goodness/beauty). The Prophet Muhammad (saw) answered: 'It is that you worship Allah as if you see Him, and even though you do not see Him, you know that He sees you....'

This practice of visualization and being in the Presence of Allâh, in a meditative state as you offer your Salât, is a powerful experience to keep one's full awareness in prayer.

Meditation is soothing for the mind and soul. It is a good way to get in tune with oneself. While in Mecca Prophet Muhammad (saw) used to go to Mount Hira and sit in the cave where he pondered and meditated.

There are different ways to meditate, and you can try each one to see which suits you the best or alternate each one.

Prayer
The best known and most widely practiced example of meditation is prayer.

Contemplate
Many people benefit from reading the Qur'ân silently or aloud, and taking a few moments to quietly reflect on the meaning that the words bring to mind. You may want to write your reflections in a journal.

Visualize
In this type of meditation you focus your attention on Allâh, weaving feelings of love and gratitude into your thoughts. You can also close your eyes and in your mind's eye gaze at the Asma al Husna as if written in air. You can choose a different one each day.
Sensate
Feel as if you are sitting in the Presence of Allâh, as if He is in front of you, you can feel His awesomeness, His grandeur, His grace and His love. Imagine He is watching you, you will want to hide from yourself as you become aware of how short we fall in our dedication and effacement in surrender, how full we are of our self and how little we think of Him as we go through our everyday living. (This does not imply imagining an image but focus on the awareness of His presence)

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There are two concepts or schools of meditation in Islam. One is that which is described in the Qur’ân and Sunnah, another is that which has been developed by the Sufis in later times (that is, after the first phase, considered the ideal phase of Islam).

The original concept of meditation is based on contemplation, called 'tafakkur' in the Qur’ân. That is, reflection upon the universe to gain food for thought. To put it differently, this is a form of intellectual development that emanates from a higher level, i.e. from God.

This intellectual process through the receiving of divine inspiration awakens and liberates the human mind, permitting man’s inner personality to develop and grow so that he may lead his life on a spiritual plane far above the mundane level.

The second form of meditation, the one developed by the Sufis, is largely based on mystical exercises. However, this method is controversial among Muslim scholars. One group of Ulama, Al-Ghazâlî, for instance, have accepted it, another group of Ulama, Ibn-Taimia, for instance, have rejected it as an innovation.
Maulana Wahiduddin Khan
http://www.alrisala.org/Articles/mysticism/meditation.htm
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Does Islam Permit Meditation?

A Muslim need not go to any Ashram for meditation if he knows how to perform Salât. Salât is a meditation of the highest order but most Muslims have forgotten it. They read Namâz or recite Namâz or even offer Namâz but they do not meditate in it though it is a pre-requisite. A Salât does not even start without the state of meditation. The Prophet (Pbuh) instructed a person in Salât to meditate upon the presence of God who is watching the devotee. A state of trance is reached when he really meditates upon it. Then comes the voice of The Word of God from the lips of the Imam. If he really started Salât with a state of meditation, the voice of the Imam seems to be coming from a spiritual source. The words of the Qur’ân (if he knows Arabic) work as suggestions in a trance and he gradually starts believing in the orders and teaching of those words. There are repetitions of Allâh u Akbar and the Tasbihât of Ruku' and Sajda etc. They all work wonders in a state of trance. They are autosuggestions. An individual Salât (Sunnah and Nafl) is based completely on autosuggestions where there is no outside voice but his own recitation works as autosuggestion. Remember what Qur’ân said about Zikr (Remembrance and not merely chanting)? "Beware! In remembrance of Allah do hearts find peace" (13:28) Salât, while offered properly and associated with meditation of Allah's presence and His watchfulness is the remembrance of the highest order and must provide peace. Qur’ân proclaims: "Recite what is sent of the Book by inspiration to thee and establish Regular Salât: for Salât restrains from shameful and unjust deeds; and remembrance of Allah is the greatest (thing in life) without doubt. And Allah knows the (deeds) that ye do." (29:45)
Qur’ân announces that Salât will prevent you from shameful and unjust deeds. Please note that it is not said that a person offering Salât should restrain himself from committing shameful acts and unjust deeds. Salât will restrain the devotee from evil. On the other hand we observe people involved in shameful acts and unjust deeds though they may be regular Namazis for years! The claim of Qur’ân cannot be false. They in fact did not offer Salât in the prescribed manner. It is high time that camps of teaching Salât with meditation be organised. Alas all our books of Salât procedures, Salât taught to the children by elders in their homes and even Salât taught by Mullahs in Madrasah is comprised of recitation and postures only. There is no meditation and hence it is neither providing peace of mind nor restraining from unjust deeds.

http://www.islamicvoice.com/april.2000/dialogue.htm
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We can understand "Dhikr" simply as the repetition of particular names of "ALLAH" or as the recitation of some prayers.

In the second sense, "Dhikr" refers to remembering, mentioning and meditating.

In a superior dimension "Dhikr" is known as persisting, dwelling on a subject to the point of its full comprehension and meditating on it.

MEDITATE DURING THE NIGHT FOR EXTRA CREDIT

17:79 During the night, you shall meditate for extra credit, that your Lord may raise you to an honorable rank.

50:40 During the night you shall meditate on his name and after prostrating.

39:9 Is it not better to be one of those who meditate in the night, prostrating and staying up, being aware of the Hereafter, and seeking the mercy of their Lord? Say, "Are those who know equal to those who do not know?" Only those who possess intelligence will take heed.

20:130 Therefore, be patient in the face of their utterances, and praise and glorify your Lord before sunrise and before sunset. And during the night glorify Him, as well as at both ends of the day, that you may be happy.

25:64 In the privacy of the night they meditate on their Lord, and fall prostrate.

73:1-8 O you cloaked one. Meditate during the night, except rarely. Half of it or a little less. Or a little more. And read the Quran from Cover to Cover. We will give you a heavy message. The meditation at night is more effective, and more righteous. You have a lot of time during the day for other matters. You shall commemorate the name of your Lord, to come ever closer and closer to Him.

73:20 Your Lord knows that you meditate during two thirds of the night, or half of it, or one third of it, and so do some of those who believed with you. God has designed the night and the day, and He knows that you cannot always do this. He has pardoned you. Instead you shall read what you can of the Quran. He knows that some may be ill, others may be traveling in pursuit of Gods provisions, and others may be striving in the cause of God. You shall read what you can of it and observe the contact prayers (Salat), give the obligatory charity (Zakat), and led God a loan of righteousness. Whatever good you send ahead on behalf of your souls, you will find it at God far better and generously rewarded. And implore God for forgiveness. God is Forgiver, Most Merciful.

17:111 .....You shall magnify Him constantly

GOD'S NAMES

7:180 To God belongs the most beautiful names; call upon Him therewith. ......

17:110 Say, "Call Him God, or call Him the Most Gracious; whichever name you use, to Him belongs the best names." .......

GOD IS

1:1 Most Gracious, Most Merciful
1:2 Lord of the Universe
1:4 Master of the Day of Judgment
2:115 Possessor of all power
2:245 One who provides and withholds
2:255 The Living
2:256 The Hearer
2:257 The Lord of those who believe
2:272 The only One who guides
3:54 The Best Schemer
3:68 The Lord and Master of the believers
3:199 The Most Efficient in Reckoning
4:6 The Reckoner
4:45 The Best Supporter
4:70 The Best Knower
4:149 The Pardoner
5:54 The Bounteous
6:62 The Ultimate Judge
6:62 The Most Accurate Reckoner
6:103 The Compassionate
6:133 The Possessor of All Mercy
6:147 Possesses Infinite Grace
6:149 Possesses the Most Powerful Argument
6:165 Efficient in Enforcing Retribution
7:54 The Most Exalted
9:118 The Redeemer
11:73 The Glorious
12:64 The Protector
12:80 The Best Judge
13:33 The One Who controls every single soul
14:47 The Avenger
14:48 The One
14:48 The Supreme
20:73 The Everlasting
22:58 The Best Provider
22:59 The Omniscient
22:59 The Clement
22:60 The Forgiving
22:61 The Seer
22:62 The Most High
22:62 The Truth
22:63 The Sublime
22:64 Most Praised
22:64 The Rich
22:65 The Most Kind
22:74 The Powerful
22:78 The Lord
23:14 The Most Blessed
23:!4 The Best Creator
23:29 The Best Deliverer
23:86 The Lord of the Seven Universes
23:86 The Lord of the great Dominion
23:116 The Most Honorable Lord
23:116 The Possessor of All Authority
24:10 The Redeemer
24:41 Fully Aware of everything they do
25:58 The One Who is Alive
25:58 The One Who Never Dies
25:58 Fully Cognizant of His creatures sins
25:62 The One Who designed the night and the day to alternate
28:68 The Most Exalted
31:27 The Most Wise
31:30 The Most Great
33:17 The Master
34:26 The Judge
34:50 The Near
35:1 Initiator of the heavens and the earth
35:15 Most Praiseworthy
38:9 The Grantor
40:3 The Forgiver
40:3 The Acceptor of repentance
40:3 Strict in enforcing retribution
40:15 Possessor of the Highest Ranks
40:15 The Ruler of the Whole Dominion
40:22 The Mighty
42:23 The Appreciative
42:31 The Helper
51:58 The Possessor of All Power
52:28 The Most Kind
53:49 The Lord of the Galaxies
55:2 The Teacher of the Quran
55:3 The Creator of the human being
55:27 The Possessor of Majesty
55:27 The Possessor of Honor
55:78 The Possessor of Majesty and Honor
56:74 The Great
57:3 The Alpha
57:3 The Omega
57:3 The Outermost
57:3 The Innermost
57:29 The Possessor of Infinite Grace
59:23 The Most Faithful
59:23 The Peace
59:23 The Most Dignified
59:24 The Creator
59:24 The Initiator
59:24 The Designer
62:1 The Most Sacred
62:8 The Knower of All Secrets and Declarations
67:14 Most Cognizant
70:3 The Possessor of the Highest Height
72:26 The Knower of the Future
73:9 Lord of the East and the West
74:56 Source of righteousness
74:56 Source of Forgiveness
78:37 Lord of the Heavens and the earth and everything between them
81:20 Possessor of the Throne
85:15 Possessor of the Glorious Throne
85:16 Doer of whatever He wills
89:14 Ever Watchful
112:2 The Absolute God
113:1 Lord of the Daybreak
114:1 The Lord of the people
114:2 The King of the people
114:3 The god of the people


Yoga Meditation

"All the various Yoga meditation approaches - and there are many - strive to transcend the ego-personality and realize a higher reality, to lift the individual out of ordinary perceptions and relationship to the world," writes Georg Feuerstein in the Shambhala Guide to Yoga. He goes on: "Happiness is our essential nature and material life is inherently limited. The goal of Yoga meditation is to realize our essential nature by conscously uniting with it." The book describes all the various branches of Yoga that you will find in Yoga centers today, including Jnana-Yoga, Karma-Yoga, Bhakti-Yoga, Mantra-Yoga, Raja-Yoga, and Hatha-Yoga, and provides resources for finding them.

Yoga meditation is the same in all of the branches, according to Feuerstein. He gives this instruction:
• Withdraw to a quiet, harmonious place where you can focus inward without distraction or interruption.
• Focus the mind on an object of concentration such as the body itself, the breath, an image, or a sound.
• Practice regularly. Whatever prop is used to focus attention, it must be employed repeatedly to serve it's purpose. It must become a habit.
• Be consistent. It is useful to meditate regularly and at roughly the same time each day.

"Because it is such a rich, variegated tradition, Yoga holds appeal for a wide range of people with many different temperaments and aptitudes."

The word 'Yoga' means 'to unite'. It is a state of being in which the practitioner experiences a cellular connection with the Universe, the Source, or God. And Yoga is also a moral code. Practicing Yoga means paying attention to your whole life.
Lasater's book offers instructions about both the internal 'Yoga within yourself' and the external concerns of relationship and community. Each of the 21 chapters in her book has a guided Yoga meditation practice.

In his book, Yoga for Dummies, Georg Feuerstein helps beginners find a suitable Yoga niche based on their physical condition and personal goals. He gives tips about finding a class, preparing to start practicing Yoga, and establishing a daily practice schedule. He writes: "Whether you are a busy mother and homemaker or a top executive, the mental tranquility you produce through regular Yoga meditation exercises can transform your entire day. If your meditation is successful, you will discover your shadow side and have insights into your character that may prompt some changes. Don't be surprised if you meditation is calm one day and turbulent the next. Graciously accept whatever happens in your meditation and don't hesitate to exercise your sense of humor."


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